Mucho Fitness Competition
About This Competition
Full refunds will be issued up until August 5th.
Athlete substitutes are permitted until August 5th. Please email info@moafitness.com to request a substitution.
Athletes should be able to complete the following movements:
Running
Squat Cleans
Burpee Box Jump
Shoulder to Overhead
Double/Single Unders
Bar Muscle Ups/Pullps
Bike
Power Snatch
Toes to bar/target
Overhead Squats
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Tan, Tone, & Peace Signs | 8 |
| 2 | I Like Big Glutes & I Cannot Lie | 14 |
| 3 | Ruck Around and Find Out! | 21 |
| 4 | Cave Babes | 22 |
| 5 | Resting Bench Face | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Diamond Cut | 9 |
| 2 | 10 Toes & No Hoes | 13 |
| 3 | Chubby Chasers | 16 |
| 4 | TORTA LB-ERS | 16 |
| 5 | Can’t Coach This | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Caffeine and Chaos | 6 |
| 2 | The Girl’s Girls | 14 |
| 3 | Aquataurus Attack | 14 |
| 4 | PWR OVERLOAD | 15 |
| 5 | Bay Harbor Bitches | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Oceanside Gym Dads | 8 |
| 2 | The QUAD Fathers | 10 |
| 3 | Panic at the Costco | 11 |
| 4 | Size Doesn't Matter | 16 |
| 5 | Height Differential | 17 |
Workouts
FOR MAX REPS:
4 MINS TO COMPLETE:
8 REPS @ 95
6 REPS @ 105
4 REPS @ 115
2 REPS @ 125
MAX REPS @135
FOR MAX REPS:
4 MINS TO COMPLETE:
8 REPS @ 135
6 REPS @ 155
4 REPS @ 175
2 REPS @ 195
MAX REPS @205
FOR MAX REPS:
4 MINS TO COMPLETE:
8 REPS @ 135
6 REPS @ 145
4 REPS @ 155
2 REPS @ 165
MAX REPS @175
FOR MAX REPS:
4 MINS TO COMPLETE:
8 REPS @ 205
6 REPS @ 225
4 REPS @ 245
2 REPS @ 265
MAX REPS @285
FOR COMBINED TIME:
.75 MILE RUN
FOR COMBINED TIME:
.75 MILE RUN
FOR COMBINED TIME:
.75 MILE RUN
FOR COMBINED TIME:
.75 MILE RUN
17 MIN AMRAP:
32 CAL BIKE
20 POWER SNATCHES 65
40 TOES TO TARGET
20 OVERHEAD SQUATS 65
17 MIN AMRAP:
40 CAL BIKE
20 POWER SNATCHES 95
40 TOES TO TARGET
20 OVERHEAD SQUATS 95
17 MIN AMRAP:
32 CAL BIKE
20 POWER SNATCHES 95
40 TOES TO BAR
20 OVERHEAD SQUATS 95
17 MIN AMRAP:
40 CAL BIKE
20 POWER SNATCHES 135
40 TOES TO BAR
20 OVERHEAD SQUATS 135
4 ROUNDS FOR TIME:
8 SYNCHRO LATERAL BURPEE BOX JUMP OVERS
16 SINGLE DB BOX STEP OVERS 25#
32 DOUBLE UNDERS PER PARTNER
16 PULLUPS
4 ROUNDS FOR TIME:
8 SYNCHRO LATERAL BURPEE BOX JUMP OVERS
16 SINGLE DB BOX STEP OVERS 35#
32 DOUBLE UNDERS PER PARTNER
16 PULLUPS
4 ROUNDS FOR TIME:
8 SYNCHRO LATERAL BURPEE BOX JUMP OVERS
16 SINGLE DB BOX STEP OVERS 35#
32 DOUBLE UNDERS PER PARTNER
8 SYNCHRO BAR MUSCLE UPS
4 ROUNDS FOR TIME:
8 SYNCHRO LATERAL BURPEE BOX JUMP OVERS
16 SINGLE DB BOX STEP OVERS 50#
32 DOUBLE UNDERS PER PARTNER
8 SYNCHRO BAR MUSCLE UPS
Media
Community
Event Details
Closes: Aug 11, 2025
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