Never Back Down 5.0

Never Back Down 5.0
Home Edition - Individual

1 hour, gauntlet style competition with 4 scored workouts.

Date: Saturday May 15th 
- workouts released: Friday May 14th at 12pm. 
- score submission deadline: Sunday May 15th at 5pm.

This gives you 3 days to complete the 1 hour challenge.  

Rx and Scaled division 

Equipment required: 
Rx division- 1 DB @50/35#, skipping rope (DU's)
Scaled division - 1 DB @35/20#, skipping rope (singles)

- if you dont have this specific weight DB, we hope you can borrow from a friend or message us to borrow one (limited available). Scaled DB can be 35/20 or heavier. 

Registration: $20

Video required for podium prizes (RX and Scaled). Make sure to film on WodProof or app that has a timer. Or have a timer somewhere in the frame. Also make sure to film from an angle that doesn't leave standards questionable. 

Random Draw Giveaway:

BroilKing BBQ

Box of TruLocal Meat

.. Still adding prizes and giveaways

all prizes will be by pick up from Polsky's Strength & Conditioning  

Final Leaderboard posted Tuesday May 18