BBA SERIES: ATLAS (SAME SEX TRIPLES)
About This Competition
Built By Atlas Series - ATLAS 2024
Built By Atlas are proud to announce their next event for 2024! ATLAS will be a Same Sex Triples competition.
This event is aimed at Teams of 3 of all abilities, workouts will be fun and challenging, with every workout achievable for all individuals to take part.
Teams consisting of either 3 men or 3 women will battle it out across a minimum of four WODs in the surroundings of CrossFit Pi. Who will be victorious?
Please check our dedicated Instagram Page @bba_Series for more information
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CF TRURO | 10 |
| 2 | HANGING HAMS | 13 |
| 3 | 3 LITTLE PIGGIES | 18 |
| 4 | GIRL GANG | 22 |
| 5 | QUEENS | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | CROSSFIT EXMOUTH | 7 |
| 2 | PST | 14 |
| 3 | TRIPLE TRIPOD | 18 |
| 4 | CROSSFIT ISCA | 18 |
| 5 | CANNON GUNS &PISTOLS | 22 |
Workouts
8 min AMRAP
10 Sync Alt. DB Power Snatch @1x22.5/15kg (2 athletes)
10 Sync DB Front Squats @1x22.5/15kg (2 athletes)
10 Sync Down Ups (3 athletes)
12 mins to establish:
P1: 1RM Strict Press
P2: 2RM Push Press
P3: 3RM STOH (any fashion)
*All lifts performed from the floor
E3MOM for 12 mins:
15 Sync Butterfly Sit Ups (3 athletes)
15 Sync DB Overhead Lunges @1x22.5/15kg (2 athletes)
15 DB Bench Press @2x22.5/15kg
Then Max Reps in remaining time...
BMU (3 points)
TTB (2 points)
Knee Raises (1 point)
*Score = Gymnastic reps only
Performed Concurrently with Part B
Part A)
8 min Max Cal CV
(Females Row, Males C2 Bike)
Performed concurrently with Part A...
B) For Time as YGIG
25 Deadlifts @40/25kg each
Then...
20 Power Cleans @40/25kg each
Then...
15 Power Snatch @40/25kg each
(8 min cap)
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Event Details
Closes: Oct 13, 2024
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