Rep It Out UK - Qualifiers 2025
About This Competition
Rep It Out 2025 - UK Finals
Qualifiers will take place between 29th May - 18th June, with one workout to be completed per week, each week, for 3 weeks.
The finals will then take place at EIS Sheffield Arena on the 25th & 26th October 2025!
This competition is for same sex pairs.
The qualifers will require individual video submissions, a total score will then be taken from the 2 videos. This is to hopefully make it easier for those of you who dont live close to your partner, attend different gyms or have different schedules.
Head over to our Instagram page @repitoutouk to see some examples of what you can expect from the different divisions.
Categories will be:
Scaled
Intermediate
RX/Elite (Rx and Elite will be split after the qualifiers)
Please note: All divisions will compete across one day at the finals. Qualifying numbers will be announced closer to the qualifiers starting, as these are based off a percentage of sign ups in each division.
FINALS DATES
Saturday 25th October: Scaled, RX & Elite Pairs
Sunday 26th October: Intermediate Pairs
Elite pairs will compete for a cash prize pool, all other divisions will compete for a huge prize goodie bag!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Hannah & Laura | 52 |
| 2 | Double A Battery | 53 |
| 3 | Thicker than snickers | 55 |
| 4 | The Lung ones | 69 |
| 5 | Vicious & Delicious | 70 |
| # | Athlete | Points |
|---|---|---|
| 1 | eleven eleven sports | 29 |
| 2 | Twins | 37 |
| 3 | Jake & Danny | 44 |
| 4 | Big Spoon, Little Spoon | 56 |
| 5 | Dad Bods & WODs | 61 |
| # | Athlete | Points |
|---|---|---|
| 1 | PowerPuff Pastries | 5 |
| 2 | Off The Grid Training | 14 |
| 3 | L & G | 18 |
| 4 | We suck at qualifiers | 32 |
| 5 | Deviant Comets | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Burtis & Crad | 13 |
| 2 | Team Civitas | 16 |
| 3 | Gainline X Odyssey | 18 |
| 4 | CrossFit 17 | 23 |
| 5 | Dun to the Max | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | 2 L’s, No Losses | 26 |
| 2 | Bend & Snap | 32 |
| 3 | Apple Bottom Cleans | 38 |
| 4 | Oh My Quad | 39 |
| 5 | ST14 | 56 |
| # | Athlete | Points |
|---|---|---|
| 1 | Snatchfolk | 19 |
| 2 | Still got it (kinda) | 21 |
| 3 | Sugar Brogues | 26 |
| 4 | It burns when I PB | 26 |
| 5 | Not shit mush | 27 |
Workouts
Q1 -15MIN AMRAP
20 Back rack reverse lunge 60/42.5kg
20 Line facing burpees
10 Shuttle runs
FOR FULL MOVEMENT STANDARDS AND DETAILS, PLEASE READ THE WORKOUT GUIDE:
Q2
PART A
0:00 – 09:00
2 mins 1 mins off x3
24/18 cal row
In the remaining time AMRAP of the following:
3 Power clean
3 Front squat
3 Shoulder to overhead 70/50kg
PART B
09:00 – 15:00
Then in the remaining time up until 15 mins establish a max in the following complex:
Clean & Jerk
FOR FULL MOVEMENT STANDARDS & INSTRUCTIONS READ THE WORKOUT GUIDE:
Q2
PART A
0:00 – 09:00
2 mins 1 mins off x3
24/18 cal row
In the remaining time AMRAP of the following:
3 Power clean
3 Front squat
3 Shoulder to overhead 70/50kg
PART B
09:00 – 15:00
Then in the remaining time up until 15 mins establish a max in the following complex:
Clean & Jerk
FOR FULL MOVEMENT STANDARDS & INSTRUCTIONS READ THE WORKOUT GUIDE:
Q3
For time:
50 Double unders
21 Pull ups
21 HSPU
50 Double unders
15 Chest to bar pull ups
15 HSPU
50 Double unders
9 Bar muscle ups
9 Strict HSPU
(Time cap 9 mins)
FOR FULL MOVEMENT STANDARDS AND GUIDANCE, READ THE WORKOUT GUIDE:
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Event Details
Closes: Jun 4, 2025
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