Cactus Kids 2020
About This Competition
November 7th 2020
8:00am - 1:00pm
Boys and Girls
Age Groups
4 - 6
7 - 9
10 -13
14 - 15
16 -17
Cost: $45
*Includes T-shirt if registered by October 25th
**Last day to register Nov 2nd
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Luke Black | 6 |
| 2 | Tycia Winters | 8 |
| 3 | Louis Poecker | 15 |
| 4 | Jackson Baker | 20 |
| 5 | Holden Woodward | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | armando lucio | 6 |
| 2 | Austin Baker | 11 |
| 3 | Braiden Homer | 11 |
| 4 | Jack Schwartz | 16 |
| 5 | Logan Stroot | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ben Sheps | 4 |
| 2 | Gavin Hazen | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Isaac Stark | 5 |
| 2 | Jude Yerger | 9 |
| 3 | Kate Neubauer | 11 |
| 4 | Lincoln Gallup | 16 |
| 5 | Edwin Britten | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brody Rankin | 7 |
| 2 | Luke Mock | 8 |
| 3 | Evan Gaines | 13 |
| 4 | Aurelius Salazar | 14 |
| 5 | Dylan Rankin | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Morgan Lucio | 9 |
| 2 | Jaylee Pfaff | 11 |
| 3 | Sophie Dumpit | 12 |
| 4 | Marley Lucio | 14 |
| 5 | Charlianna Tramontozzi | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Aly Boop | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Carmen Liendo | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cara Morrison | 5 |
| 2 | Zoe Luyster | 9 |
| 3 | Olivia Wright | 15 |
| 4 | June Yerger | 16 |
| 5 | Brielle Woodward | 17 |
Workouts
Workout #3 - Eights for 8
10-13
AMRAP 8
8 TTB
8 HSPU (1 ambat)
8 DB Snatches 15/10#
Scale
10#/5# and Hand Release Push Ups and Hanging Knee Raises
Workout #3 - Eights for 8
14-15
AMRAP 8
8 TTB
8 HSPU
8 DB Snatches 25/15#
Scale
20#/10# and Hand Release Push Ups and Hanging Knee Raises
Workout #3 - Eights for 8
16-17
AMRAP 8
8 TTB
8 HSPU
8 DB Snatches 35/20#
Scale - 25#/15# and Hand Release Pushups and Hanging Knee Raises
Workout #3 - Eights for 8
4-6
AMRAP 8
8/side MB Russian Twists 4#
8 Box Climb Up and Over 20”
8 20ft Shuttle Sprints
Workout #3 - Eights for 8
7-9
AMRAP 8
8 Medball Situps 6#/4#
8 Box Pushups 16"
8 DB Snatches 10/5#
Scale
Scale 5# Snatches, Box Pushups 20", Regular Situps
Workout 1 (Jackie’s Older Sister)
For Time with 10' Cap (Row Time is 1 score, total time is a second score)
750m Row
50 SA DB Thrusters 15#/10#
30 Burpees Over Rower
Scale 10#/5#
Workout 1 (Jackie’s Older Sister)
For Time with 10' Cap (Row Time is 1 score, total time is a second score)
1000m Row
50 SA DB Thrusters - 25#/15# (Switch every 5)
30 Burpees Over Rower
Scale would be 20#/10#
Workout 1 (Jackie’s Older Sister)
For Time with 10' Cap (Row Time is 1 score, total time is a second score)
1000m Row
50 SA DB Thrusters - 35#/20# (Switch every 5)
30 Burpees Over Rower
Scale would be 25#/15#
Workout 1 (Jackie’s Older Sister)
For Time with 10' Cap (Row Time is 1 score, total time is a second score)
250m Row
50 Air Squats
30 Burpees
Workout 1 (Jackie’s Older Sister)
For Time with 10' Cap (Row Time is 1 score, total time is a second score)
500m Row
50 SA DB Thrusters 10#/5#
Regular Burpees
Scale 5#/3#
Jumping Cholla 10-13
5 Rounds
RX
15 Box Jumps (20"/16")
10 DB Cleans (15#/10#)
Scale
15 Box Jumps (20"/16" can step)
10 DB Cleans (10#/5#)
Workout 2 (10' Cap) 16-17
|
5 Rounds RX 15 Box Jumps 24/20" Cleans (increasing in load, decreasing in reps) 10 Cleans (65/45) 8 (75/50) 6(85/55) 4(95/65) 2(115/75) |
Scale 15 Box Jumps 24/20 (can step) 10 Cleans (55/35) 8 (60/40) 6(65/45) 4(70/50) 2(75/55)
|
16-17 Jumping Cholla
|
5 Rounds - 10' Cap (RX) 20 Box Jumps 24/20" Cleans (increasing in load, decreasing in reps) 10 Cleans (75/55) 8 (85/60) 6(95/65) 4(115/75) 2(135/85) |
Scale 20 Box Jumps 24/20 (can step up) 10 Cleans (65/45) 8 (75/50) 6(85/55) 4(95/65) 2(115/75) |
Jumping Cholla (4-6)
5 Rounds
10 Box Jumps (16/12 can step)
10 Plate Ground to OH (5#)
Jumping Cholla 7-9
5 Rounds
15 Box Jumps (20/16 can step)
10 KB DL (18#/15#)
Scaled
(15#/13#)
This is the time athlete completed their row, it will count as it's own score as well as used as a tiebreaker if needed.
Media
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Event Details
Closes: Nov 3, 2020
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