About This Competition
Fall Fling '21
A functional fitness competition for co-ed teams of two! Come test your skills in 2 divisions, Scaled and Rx. All teams will compete in 3 scored events, with one being a two-part event.
Competition time: 9 a.m. until approximately 4:00 p.m. (Check-in and warm up area opens at 8 a.m.)
What makes Fall Fling exciting?
Posted standards should represent the minimum skills for that division. Clues and hints may be released prior to the event, but the workout details will only be available the week of the event! Don’t let the unknown scare you, in the world of – being prepared for the unknown and unknowable is a principle of CrossFit! As such, the standards are released, and the scaled division will be a very “doable” division, for those who will want to work hard and are still building their high skill movements. Each division will have limited spots, so register early to guarantee your spot!
Registration: Follow the link and information to register your team by October 9th, 2021.
Cost: $149 per team.
No Refunds. Email us for substitutions.
Parking is located in front of the building and behind the building.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | C Squad | 13 |
| 2 | Arms & Hammered | 13 |
| 2 | Minnalaskan Assassins | 13 |
| 4 | Calypso’s Cocaine Circus | 16 |
| 5 | Burpees and Beer | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | The ScHmIdT Show | 12 |
| 2 | LifeBehindBars | 16 |
| 3 | Booty and the Beast | 17 |
| 4 | Bananas Are Terrible | 23 |
| 5 | POOLHOUSE | 25 |
Workouts
You Go, I Go:
4 Double DB Thrusters (50/35)(35/20)
8 Toes to Bar (Hanging Feet Raises)
24 Double Unders (Penguin Hops)
100 Snatches for Time
(95/65)(75/55)
9 min AMRAP'
7 Pull Ups (Jumping Pull Ups)
7 Bar Facing Burpees (Rx - Two Foot take off, Scaled can step over)
80 Deadlifts (185/125)(135/85)
100 DB Suitcase Lunges (35/20)(25/15)
120 Skaters to Zoid Target
**Every 20 reps, 5 cals bike while Partner does Bar Hang.
**Split reps any way you want.
Media
Community
Event Details
Closes: Oct 9, 2021
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records