Unshakable Strength & Conditioning Presents Shop With a Cop 24 Hour Fitness Challenge
About This Competition
Unshakable Strength & Conditioning
Presents
Durant Police Department
"Shop With A Cop"
24 Hour Fitness Challenge
100% of all proceeds with be donated to "Shop With A Cop" program.
What is "Shop With A Cop" ?
Shop with a Cop is a program founded by the Durant Police Reserve Division of the Durant Police dept. this is a community outreach program that allows police officers an opportunity to raise money for families that are enduring hardships. These officers take families shopping at local stores and just last year raised over $30,000. Over 300 kids and their families were treated to a big shopping spree at Walmart last Christmas. Going on 11 years; the program has raised over $ 200,000.00 and is continually raising funds and building relationships between the officers and the community.
Individual Fitness Competition. Open to all ages.
Prizes and medals will be given to top 3 finishers in each division for both men and women.
Must be registered by Oct. 8th to guarantee shirt
There will be an area for Tents in order for Athletes to rest between rounds. You will need to bring you own tent.
Each Athlete will complete as many rounds as possible in 24 hours.
RX+
1 Mile run/jog/walk
100 Lunges
50 Push Ups
25 Pull Ups 20lbs. vest for Men
50 Sit Ups 14lbs. vest for Women
100 Air Squats
1 Mile run/jog/walk
RX
1 Mile run/jog/walk
100 Lunges
50 Push Ups
25 Pull Ups
50 Sit Ups
100 Air Squats
1 Mile run/jog/walk
Scaled
1 Mile run/jog/walk
100 Lunges
50 Push Ups (from knees)
25 Pull Ups (jumping)
50 Sit Ups
100 Air Squats
1 Mile run/jog/walk
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Michael Harless | — |
| 1 | Michael Genzel | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Haven Nesbitt | — |
| 1 | Mergim Idrizi | — |
| 1 | Joelray Stringfellow | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Tim Gipson | — |
| 1 | Matt Nahrstedt | — |
| 1 | David Donaho | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Sarah Hill | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Alli Wakely | — |
| 1 | Haley Howland | — |
| 1 | Crystal Abbott | — |
| 1 | Kaley Croft | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Madison Usry | — |
| 1 | Karis Cole | — |
| 1 | Shellie Reeder | — |
| 1 | Stacey Burchfield | — |
| 1 | Taylor Pickett | — |
Workouts
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Community
Event Details
Closes: Oct 15, 2018
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