Fight of The Elements
About This Competition
COMPETITION EN EQUIPE SANS QUALIFICATIONS
Ouverte à tous
Soutien l'association le Suspendu à Lausanne
Samedi 28 Septembre 2019
Team de 2:
1 homme/1 femme
Niveaux :
Rx & Scaled
4 WODS et 1 finale
Standards -> http://fightoftheelements.ch/standards/
Nombre de places limité : premier inscrits, premier servis
Inclu dans le prix: le repas et un t-shirt
Gift bag:
En plus des prix incroyables pour les meilleures équipes, CHAQUE membre d'une équipe obtiendra un gift bag! Les gift bags incluent des échantillons, des cadeaux, des codes de coupon, et plus encore!
Remboursements:
Nous ne remboursons pas nos événements, mais nous accepterons volontiers les échanges d’équipe.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Ice cream brocolis | 571 |
| 2 | Team Nox | 540 |
| 3 | Wildmountain | 525 |
| 4 | Les gugus mouillés | 498 |
| 5 | Corona975 | 455 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Complot | 575 |
| 2 | NAMAST’AY IN BED | 544 |
| 3 | Sweaty Coconuts | 531 |
| 4 | Cuisso and fiono | 503 |
| 5 | Les toca's | 446 |
Workouts
AMRAP 12
RX:
6 squat clean 80/60kg (3 each partner)
8 bar muscle-ups (4 each partner)
4 rope climbs (2 each partner)
Scaled:
6 squat clean 60/40kg (3 each partner)
8 chest to bar (4 each partner)
4 rope climbs (2 each partner)
00:00-06:00 AMRAP 6
RX:
2 power clean syncro 60/40kg
2 lateral burpee over the bar syncro
Add 2 reps each round
Scaled:
2 power clean syncro 40/25kg
2 lateral burpee over the bar syncro
Add 2 reps each round
08:00-12:00 For Time
RX and Scaled:
500m Row each
For time in relay
RX:
8 rounds of:
5 devil press 22.5/15kg
7 hand release push-ups
9 chest to bar pull-ups
Time cap: 12min
Scaled:
8 rounds of:
5 devil press 15/10kg
7 hand release push-ups
9 pull-ups
Time cap: 12min
1RM
RX and Scaled:
Establish 1rep max overhead squat from the floor
Time cap: 8min
21-15-9
RX:
Toes to bar
KB shulder to overhead 2x24/2x16kg
KB front rack lunges 2x24/2x16kg
200m run
Time cap: 16min
Scaled:
Knees rais
KB shulder to overhead 2x20/2x12kg
KB front rack lunges 2x20/2x12kg
200m run
Time cap: 16min
Media
Community
Event Details
Closes: Jun 23, 2019
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records