Battle Of The Boxes
About This Competition
WELCOME TO BATTLE OF THE BOXES 2024!
1st Annual Battle of the Boxes! In our search for finding the fittest box! We will be hosting a one-day event on Saturday October 19, 2024. The event will be held at CrossFit Inland Valley.
Aiming for a 4 workout, 6 hour day.
Each team will be made up of 2 RX athletes MM/FF OR 2 Scaled athletes MM/FF from CrossFit Inland Valley, CrossFit Defy, TruFitness and Hit Fit.
This winner take all event, will have an RX team winner, a Scaled team winner, and an Overall FIttest Box winner for the box with the top combined RX & Scaled athlete finishers.
**when registering please include your gym/box name(s) and your Team Name.
GET YOUR TEAMS TOGETHER AND REPRESENT YOUR BOX!!
EVENT DETAILS:
WHEN: Saturday, October 19th 2024
WHERE: CrossFit Inland Valley
- Teams of 2 Scaled or RX - each box (location) is allowed to submit as many teams in each division as they like.
- Each team will be made up of 2 athletes MM/FF
All athletes on each team DO NOT need to go to the same box - Scoring details will be announced as we release workouts
- Each division will have the same workout, with appropriate scaling.
* More details in the upcoming weeks, please reach out with any questions. Trying to keep this day as simple and smooth as possible!
TOP 3 TEAMS IN EACH DIVISION WILL MAKE THE PODIUM AND WILL BE AWARDED VARIOUS PRIZES!
FOR THE FITTEST BOX PODIUM - RX AND SCALED ATHLETE SCORES WILL BE COMBINED, WITH THE WINNER CROWNED THE CHAMPION OF THE BATTLE OF THE BOXES AND TAKE HOME THE TROPHY FOR THE YEAR AND ALL THE BRAGGING RIGHTS!
REGISTRATION IS NOW OPEN!
Be sure to follow Instagram and check your emails for day to day info on the event including standards and movements. Please share posts with other members to help us spread the word! We want this to be the best event yet!
Get ready for the BATTLE OF THE BOXES - follow us on Instagram.
@crossfit-inlandvalley @crossfitdefy @trufitness @hitfitca
ADDITIONAL DETAILS:
If you have any questions, please reach out to Coach Kairo or Kaylie for assistance!
Coach Kairo: 562-457-8844
Kaylie Richie: 951-437-4557
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Kyle and Ryan | 7 |
| 2 | Not Like Us | 8 |
| 3 | Rookie's Of The Year | 12 |
| 4 | Body By Josh | 15 |
| 5 | Lift Heavy. Heat Tacos 2.0 | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Barbell Brawlers | 4 |
| 2 | WOD about Kyle and Ron | 10 |
| 3 | The Gain Train | 11 |
| 4 | Father Figures | 20 |
| 5 | Swole Patrol | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pumpkin Powerhouses | 6 |
| 1 | Wonder Women | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Double Take | 4 |
| 2 | Swole Sisters | 12 |
| 3 | Bad Witch Club | 13 |
| 4 | Basic Witches | 14 |
| 5 | Just In Time | 21 |
Workouts
8 MINUTES
Each Athlete To Establish
Max Cluster
FOR TIME
400M Tag Team Sprint
Athlete A runs 400M, Athlete B cannot start 400M until tagged by Athlete A
Athletes cannot proceed until BOTH athletes have completed the sprint
100/80 CAL ROW
100/80 WALL BALLS
RX 25/20 lbs. SCALED 20/14 lbs
ROPE CLIMBS 6/4
RX 15'/12' SCALED Zombie Pulls
15 MIN AMRAP
PARTNERS PARTITION AS DESIRED
15/12 Cal Bike
9/5 HSPU SCALED 3 Modified Wall Walks
12 Pull Ups SCALED Jumping Pull Ups
30 Double Unders SCALED Single Unders
6 ROUNDS FOR TIME
10 Power Cleans
RX 155/105 SCALED 95/65
10 Synchro Bar Facing Burpees
20 Toes To Bar SCALED Knee Raises
Media
Community
Event Details
Closes: Oct 11, 2024
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