UnScared Affiliate Cup: The Buddy Edition
About This Competition
UNSCARED MEMBERS ONLY
This year we're hosting the third ever Affiliate Cup. We decided to make 2022: The Buddy Edition. Teams of 2, either Male-Male or Female-Female.
The registration fee of the UnScared Affiliate Cup is EUR 50,00 per team.
In the event of a Withdraw, Cancel or Change costs incurred by the team for participating in the UnScared Affiliate Cup, including the cost of the tickets are non-refundable.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Gas op die lollie! | 4 |
| 2 | Off White | 9 |
| 3 | Clean & Twerk | 10 |
| 4 | van Bil(t) | 11 |
| 5 | Koper&Blond | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | TBC | 3 |
| 2 | Usually Surfing | 7 |
| 3 | Dyna Might | 8 |
| 4 | R2 | 14 |
| 5 | Karma | 19 |
Workouts
For time
400m run solo
400m run solo
400m run as a pair
then,
3 rounds
45 Partner Wall Balls 9/6kg or 6/3kg
30 Synchronized Shoulder to overhead 40/25kg or 30/20kg
15 Synchronized Burpee Box Jumps 24/20" or 20/16"
TC 23 min
For time
2000m Row
50 Snatch 50kg or 30kg
25 Snatch 65kg or 40kg
OR
For time
5000m Echo Bike
50 Clean & Jerk 60kg or 40kg
25 Clean & Jerk 75kg or 50kg
11 min AMRAP
30 double Dumbbell Squat Clean 22,5/15kg or 15/10kg
40 double Dumbbell Hang Squat Clean 22,5/15kg or 15/10kg
50 double Dumbbell Front Squat 22,5/15kg or 15/10kg
With remainder, climb a ladder of:
1 Pull-up or Jumping Pull-up
1 Toes to bar or Knee Raise
2 Pull-up or Jumping Pull-up
2 Toes to bar or Knee Raise
3-3, 4-4, 5-5, etc...
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Community
Event Details
Closes: Aug 28, 2022
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