Open Bordes 24.3
About This Competition
Petite compétition tranquille seulement pour les opens et puis surtout pour la soirée !!!!!!!!
Source: Competition Corner
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Workouts
All for time:
5 rounds of:
10 thrusters, weight 1
10 chest-to-bar pull-ups
Rest 1 minute, then:
5 rounds of:
7 thrusters, weight 2
7 bar muscle-ups
Time cap: 15 minutes
♀ 65, 95 lb (29, 43 kg)
♂ 95, 135 lb (43, 61 kg)
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Event Details
Closes: Mar 14, 2024
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