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The Hopper II

Carbondale, IL, United States
September 12, 2020
2
Divisions
5
Workouts
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About This Competition

Welcome to The Hopper II!


**Event rescheduled to Sept 12, 2020**


We're excited that you're going to compete at the Hopper II! Please note that all sales are final (no refunds), but you can transfer your ticket to another athlete in the event that you are unable to compete for an unexpected reason.


Registration Cost: $220 per team


Call us old-fashioned, but we've got a thing for the classics! Based on CrossFit's "hopper" model of fitness, The Hopper is a 4-person team competition (2 guys + 2 girls) that aims to test your overall fitness with traditional CrossFit movements.


You've got strength, but can you go the distance? You've got speed, but can you keep the pace? Let The Hopper put you to the test!


The Hopper II consists of 5 events, 4 per person:

Event #1 TBA

Event #2 Little Sally Walker (Partners A+B only)

Event #3 Rock Lobster

Event #4 Bite the Bullet (Partners C+D only)

Event #5 Colosseum


Event 1 is being reworked due to logistics.


Events 2 and 4 will be mixed pairs of one guy and one girl. Teams will choose which athletes compete in these events.


Events 3 and 5 will be announced during the competition— it wouldn’t be the Hopper if we didn’t have a few elements of surprise! But don’t worry, all our events will include everyday CrossFit movements.

Source: Strongest Compete

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Divisions

Novice
Team · Team
Scaled
Team · Team

Workouts

Task Force X


AMRAP in 3 min: Guy's Front Squats

1 Min Rest

AMRAP in 3 min: Girl's Front Squats


Scaled: 155/105

Novice: 115/75


Weights will be taken off a rack, and must be reracked before switching partners. Split reps as needed.

Little Sally walker

Partners A + B (One guy and one girl)

AMRAP in 7 min


Rx

14 Toes to Bar

10 Box Jump Overs (24)


Scaled

7 Toes to Bar

10 Box Jump Overs (20)


Novice

14 Ab Mat Sit Ups

10 Box Jump Overs (16)


*In all divisions, partners must complete full rounds before switching.

Rock Lobster

You’ll find this out on event day!! Get ready to handle whatever comes out of the hopper :)

Bite the bullet

Partners C + D (One guy and one girl)

Max Reps in 10 Min.


Rx

80 Cal Row

40 Wall Balls (30/20)

40 Alt. Dumbbell Snatches (70/50)

In remaining time, max Bar Muscle Ups


Scaled

70 Cal Row

40 Wall Balls (20/14)

40 Alt. Dumbbell Snatches (50/35)

In remaining time, max Pull-Ups


Novice

60 Cal Row

40 Wall Balls (14/10)

40 Alt. Dumbbell Snatches (35/20)

In remaining time, max Ring Rows


*Partners may split reps as desired.

Colosseum


You’ll find this out on event day!! Get ready to handle whatever comes out of the hopper :)

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Event Details

Date
September 12, 2020
Location
Carbondale, IL, United States
500 North Oakland Avenue
Type
CrossFit
Registration
Opens: Jan 18, 2020
Closes: Jul 19, 2020
Source
Strongest Compete

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