The Hopper II
About This Competition
Welcome to The Hopper II!
**Event rescheduled to Sept 12, 2020**
We're excited that you're going to compete at the Hopper II! Please note that all sales are final (no refunds), but you can transfer your ticket to another athlete in the event that you are unable to compete for an unexpected reason.
Registration Cost: $220 per team
Call us old-fashioned, but we've got a thing for the classics! Based on CrossFit's "hopper" model of fitness, The Hopper is a 4-person team competition (2 guys + 2 girls) that aims to test your overall fitness with traditional CrossFit movements.
You've got strength, but can you go the distance? You've got speed, but can you keep the pace? Let The Hopper put you to the test!
The Hopper II consists of 5 events, 4 per person:
Event #1 TBA
Event #2 Little Sally Walker (Partners A+B only)
Event #3 Rock Lobster
Event #4 Bite the Bullet (Partners C+D only)
Event #5 Colosseum
Event 1 is being reworked due to logistics.
Events 2 and 4 will be mixed pairs of one guy and one girl. Teams will choose which athletes compete in these events.
Events 3 and 5 will be announced during the competition— it wouldn’t be the Hopper if we didn’t have a few elements of surprise! But don’t worry, all our events will include everyday CrossFit movements.
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Workouts
Task Force X
AMRAP in 3 min: Guy's Front Squats
1 Min Rest
AMRAP in 3 min: Girl's Front Squats
Scaled: 155/105
Novice: 115/75
Weights will be taken off a rack, and must be reracked before switching partners. Split reps as needed.
Little Sally walker
Partners A + B (One guy and one girl)
AMRAP in 7 min
Rx
14 Toes to Bar
10 Box Jump Overs (24)
Scaled
7 Toes to Bar
10 Box Jump Overs (20)
Novice
14 Ab Mat Sit Ups
10 Box Jump Overs (16)
*In all divisions, partners must complete full rounds before switching.
Rock Lobster
You’ll find this out on event day!! Get ready to handle whatever comes out of the hopper :)
Bite the bullet
Partners C + D (One guy and one girl)
Max Reps in 10 Min.
Rx
80 Cal Row
40 Wall Balls (30/20)
40 Alt. Dumbbell Snatches (70/50)
In remaining time, max Bar Muscle Ups
Scaled
70 Cal Row
40 Wall Balls (20/14)
40 Alt. Dumbbell Snatches (50/35)
In remaining time, max Pull-Ups
Novice
60 Cal Row
40 Wall Balls (14/10)
40 Alt. Dumbbell Snatches (35/20)
In remaining time, max Ring Rows
*Partners may split reps as desired.
Colosseum
You’ll find this out on event day!! Get ready to handle whatever comes out of the hopper :)
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Event Details
Closes: Jul 19, 2020
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