Jurassic CrossFit Members Only Competition
About This Competition
Teams of two males or two females.
All athletes will be in one division. There will be 3 workouts.
Every athlete who registers will recieve a T-shirt just for competing!
Refund Policy- No refunds will be issued under any circumstances.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Dinos with Dad Bods | 3 |
| 2 | Flower Power | 6 |
| 3 | Cat Daddies | 11 |
| 4 | Chris Squared | 12 |
| 5 | Beard and Ponytail | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Young and Breathless | 5 |
| 2 | DINOLICIOUS | 5 |
| 3 | Jurass-Kickers | 8 |
| 4 | Will WOD for Pizza | 14 |
| 5 | Jacked in this Box | 15 |
Workouts
WOD 3 of Jurassic CrossFits Member Only Comp
21-15-9
Assault bike cals
Step overs(24/20)
10 min cap
Partners can alterante as you see fit.
WOD 1
500m Row
40 Squats
30 Sit-Ups
20 Push-ups
10 Ring Rows
WOD 2 of Jurassic CrossFits Member Only Comp
Workout 2 for the comp Is a lifting ladder.
The weights are: 55,65,75,85,95,105,115,125,135,145,155,165,175,185,195
Each partner gets unlimited attempts to get one successful lift.
3pt for a snatch(any kind), 2pt for a clean(any kind), 1pt for a deadlift
You will have one minute at each station for both partners to lift and you must compete the lift by the end of the minute. Then you will have 10 seconds to move to the next station.
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Event Details
Closes: Jan 21, 2022
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