NXT LVL Games 2026

The NXT LVL Games are BACK!

This CrossFit Competition will bring athletes all across Manitoba and the surrounding provinces to participate in a fun, yet challenging competition to find the fittest teams! Find your partner and SIGN UP TODAY! This is a competition that you don't want to miss.

REGISTRATION IS OPEN FROM FRIDAY MAY 15th @ 2:00PM UNTIL JULY 17th @ 11:59PM! 

This is a same sex team of two competition. Divisions for The NXT LVL GAMES will be... NOVICE, INTERMEDIATE & RX.

There will be Masters Divisions for all categories. Age Requirements for teammates in the Masters Division must be turning 40 years of age by the end of 2024.

 

DIVISION STANDARDS

NOVICE WOMEN/NOVICE MASTER WOMEN (40+)

Weighted Elements:

• Dumbbell(s) - 25lbs and/or 20lbs

• Snatch - ~ 55lbs

• Clean & Jerk - ~ 85lbs

Gymnastics:

• Ring Rows

• Jumping Chest-to-Bar Pull-Ups

• Toes-to-Hip

• Hand Release Push Ups

• Wall Walks (Scaled)

• Wall Balls - 10lbs to 9" Target

• Box Height - 20”

• Single Unders

• Modified Rope Climbs

 

NOVICE MEN/NOVICE MASTERS MEN (40+)

Weighted Elements:

• Dumbbell(s) - 35lbs and/or 25lbs

• Snatch - ~ 75lbs

• Clean & Jerk - ~115lbs

Gymnastics:

• Ring Rows

• Jumping Chest-to-Bar Pull-Ups

• Toes-to-Hip

• Hand Release Push Ups

• Wall Walks (Scaled)

• Wall Balls - 14lbs to 10" Target

• Box Height - 24”

• Single Unders

• Modified Rope Climbs

 

INTERMEDIATE WOMEN/INTERMEDIATE MASTERS WOMEN (40+)

Weighted Elements:

• Dumbbell(s) - 35lbs and/or 25lbs

• Snatch - ~ 85lbs

• Clean & Jerk - ~115lbs

Gymnastics:

• Chin Over-the-Bar Pull Ups

• Chest-to-Bar Pull-Ups

• Toes-to-Bar

• Handstand Push Ups w/ AbMat

• Wall Walks

• Wall Balls - 14lbs to 9" Target

• Box Height - 20”

• Double Unders

• Legged Rope Climbs (11ft)

 

INTERMEDIATE MEN/INTERMEDIATE MASTERS MEN (40+)

Weighted Elements:

• Dumbbell(s) - 50lbs and/or 35lbs

• Snatch - ~115lbs

• Clean & Jerk - ~155lbs

Gymnastics:

• Chin Over-the-Bar Pull Ups

• Chest-to-Bar Pull-Ups

• Toes-to-Bar

• Handstand Push Ups w/ AbMat

• Wall Walks

• Wall Balls - 20lbs to 10" Target

• Box Height - 24”

• Double Unders

• Legged Rope Climbs (11ft)

 

RX WOMEN

Weighted Elements:

• Dumbbell(s) - 50lbs and/or 35lbs

• Snatch - ~105lbs

• Clean & Jerk - ~135lbs

Gymnastics:

• Chest-to-Bar Pull Ups

• Muscle-Ups

• Toes-to-Bar

• Handstand Push Ups (Strict or Kipping)

• Wall Walks

• Handstand Walking

• Wall Balls - 14lbs to 9" Target

• Box Height - 24” or 20”

• Double Unders

• Legless Rope Climbs (11ft)

 

RX MEN

Weighted Elements:

• Dumbbell(s) - 70lbs and/or 50lbs

• Snatch - ~155lbs

• Clean & Jerk - ~ 205lbs

Gymnastics:

• Chest-to-Bar Pull Ups

• Muscle-Ups

• Toes-to-Bar

• Handstand Push Ups (Strict or Kipping)

• Wall Walks

• Handstand Walking

• Wall Balls - 20lbs to 10" Target

• Box Height - 30” or 24”

• Double Unders

• Legless Rope Climbs (11ft)

 

RX MASTERS WOMEN (40+)

Weighted Elements:

• Dumbbell(s) - 35lbs and/or 25lbs

• Snatch - ~ 85lbs

• Clean & Jerk - ~115lbs

Gymnastics:

• Chest-to-Bar Pull Ups

• Muscle-Ups

• Toes-to-Bar

• Handstand Push Ups

• Wall Walks

• Handstand Walking

• Wall Balls - 14lbs to 9" Target

• Box Height - 20”

• Double Unders

• Legged Rope Climbs (11ft)

 

RX MASTERS MEN (40+)

Weighted Elements:

• Dumbbell(s) - 50lbs and/or 35lbs

• Snatch - ~115lbs

• Clean & Jerk - ~155lbs

Gymnastics:

• Chest-to-Bar Pull Ups

• Muscle-Ups

• Toes-to-Bar

• Handstand Push Ups

• Wall Walks

• Handstand Walking

• Wall Balls - 20lbs to 10" Target

• Box Height - 24”

• Double Unders

• Legged Rope Climbs (11ft)

 

*The recommended weights are not your 1 Rep Max for that specific movement. These weights listed are weights that both partners can do multiple reps for certain workouts. For gymnastics, both partners may need to be able to perform the specific movement for multiple reps for certain workouts.

**Divisions will require a minimum of 3 teams to be scored as its own division for the podium. As a result of a division having lower than 3 teams, you will be asked to join the division which best matches the movement standards of the division you registered for.

 

Follow us on Instagram @nxtlvl.games @nxtlvl.performance for more information and details leading up to The Games!

 

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