CrossFit
Completed
2023 Battle in the Barracks
Location TBD
December 2, 2023 – December 4, 2023
About This Competition
11th Annual Battle in the Barracks - Dec.2 & 3
Rx & Elite Individuals
$10K in cash (Elite) & $5K+ in prizes (RX)
Early bird registration Sept 12 - Sept 19
No Refunds
Visit battleinthebarracks.com for more details
Source: Streamfit
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Divisions
Elite Female
Female · Individual
Elite Male
Male · Individual
RX Female
Female · Individual
RX Male
Male · Individual
Top Results
Top 5 finishers per division. View full results →
Male
Elite Male
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Matthew Brady | 8 |
| 2 | Greg Gross | 12 |
| 3 | Justin Lane | 13 |
| 4 | Ryan Brooks | 20 |
| 5 | Markus Nielsen | 37 |
RX Male
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Harry Willis | 12 |
| 2 | Brent Miller | 22 |
| 3 | Tom Stringer | 26 |
| 4 | Tyler Reid | 33 |
| 5 | Jake Hergenhein | 36 |
Female
Elite Female
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Gabrielle Spenst | 12 |
| 2 | Janie Cheverie | 16 |
| 3 | Amy Hosking | 17 |
| 4 | Lynsey Martin | 21 |
| 5 | Megan Sears | 24 |
RX Female
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Sasha Curr | 17 |
| 2 | Wendy Smith | 18 |
| 3 | Emilie Toews | 26 |
| 4 | Madison MacBride | 28 |
| 5 | Karlee Anton | 29 |
Workouts
MEN
9-7-5 Reps for Time:
Ring Muscle Ups
Snatch 185
WOMEN
9-6-3 Reps for Time:
Ring Muscle Ups
Snatch 125
FOR REPS
On a 7min clock:
3min AMRAP
20 One-Legged Squats*, 70 Double Unders, 5 Wall Walks*, AMRAP Row Calories
Rest 1min
3min AMRAP
21/18 Row Calories, 5 Wall Walks*, 70 Double Unders, AMRAP One Legged Squats*
5 Rounds for Time:
15 Front Squats
1 Round of "The Gymplex"
18/15 Calorie Bike
Rd1: 165/115, Rd2: 185/125, Rd3: 205/135, Rd4: 225/145, Rd5: 245/155
Gymplex: 1 Pull-over, 5/4 Bar Muscle Ups, 15 Toes to Bar, 15 Chest to Bar Pull-ups
*20min time cap
3 Attempts at a max load in the complex:
Every 2min for 6min:
1 Clean + 3 Shoulder to Overhead
Score = Load
The Top 8 will move on to EVENT 3B - THE LIFT-OFF
*the lift-off results will determine the final placing of the top 8
TBD
21-15-9 Reps for Time:
Power Snatch 115/75
Pull-ups
*100 Double Unders between each round
On a 7min clock:
3min AMRAP
25/20 Echo Bike Calories, 15 HSPU*, AMRAP Alternating Axle Bar Front Rack Lunges 105/75
Rest 1min
3min AMRAP
20 Alternating Axle Bar Front Rack Lunges 105/75, 5 Wall Walks*, AMRAP Echo Bike Calories
For Time:
30 Front Squats
25 T2B
30 Box Jump Overs
30 Power Cleans
25 T2B
25 Burpee Box Jump Overs
30 Squat Cleans
25 T2B
20 Burpee Box Jumps
M: Barbell 135 #, Box 24"
F: Barbell 95 #, Box 20"
Media
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Community
Event Details
Date
December 2, 2023 – December 4, 2023
Location
TBD
Type
CrossFit
Source
Streamfit
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