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Byers Face-Off 2022

Online / Virtual Competition
September 18, 2022 – October 2, 2022
6
Divisions
6
Workouts
0
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0
Comments
Individual

About This Competition

WE'RE BACK BABY!!!

Back for our 3rd year, the Face-Off will kick off on September 18th, with 6 WODs over 2 weeks, all done online, in the comfort of your own gym or workout space.

The top 6 competitors in each division will be invited to compete at an In Person Final in 2023 - date and location TBA. 

We have both RX and Intermediate divisions. Please see below for requirements and standards to select your best option.

The workouts have been released as of September 6th, and scores are to be submitted by 10pm AEDT October 2nd.

The In Person Final will be hosted by Byers Functional Fitness in 2023, with the exact date and location TBA - Don't worry, we'll give you plenty of notice. 

RX standards:

Pull ups

Assault bike

Rower

HSPU

T2B

Double Unders

 

Intermediate:

Jumping pull ups

Knees 2 Chest

Box jumps

Assault bike

Source: Competition Corner

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Divisions

Intermediate - Female
Female · Individual
Intermediate - Male
Male · Individual
Masters - Female (35+)
Female · Individual
Masters - Male (35+)
Male · Individual
RX - Female
Female · Individual
RX - Male
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Intermediate - Male Male
# Athlete Points
1 Jon Mokomoko 13
2 Samuel Abbott 15
3 Sam Bishop 15
4 Scott Turnbull 26
5 Ryan Seaman 24
Masters - Male (35+) Male
# Athlete Points
1 Tom Harpur 7
2 Nicholas Worley 16
RX - Male Male
# Athlete Points
1 JOSHUA DE PASQUALE 11
2 Michael P. 17
3 Clint Riley 18
4 Ben Boxhall 20
5 James Ryan 23
Female
Intermediate - Female Female
# Athlete Points
1 Caitlin Canham 6
Masters - Female (35+) Female
# Athlete Points
1 Kelly Seaman 11
2 Donna Eddy 7
RX - Female Female
# Athlete Points
1 Jasmine Howard 7
2 Jess Van engen 13
3 Tayla Parker 26

Workouts

12-10-8

Wall Walk

Deadlift

Burpee Over Bar

 

Weights:

RX 120kg/80kg

Int 80kg/50kg

Mast 60kg/40kg

3 Rep Thruster for max weight

17 min AMRAP

200m Row

20 DB Hang Snatches

15 T2B*

*Knees to chest for Intermediate and Masters athletes

 

Dumbell Weights

RX 22.5kg/17.5kg

Int 15kg/10kg

Masters 12.5kg/8kg

3 rounds for time

20 Double DB Snatch

15 Overhead Forward Lunges

10 Devil Press

 

RX                   22.5 15kg

INT                 15kg 10kg

MASTERS         12.5 kg 8kg

12 min Ascending ladder

2-4-6-8-10-12-14 ect

C2B (Int – Pull Ups, Masters – Jumping Pull Ups)

Hang Cleans

 

RX                   60KG 45kg

INT                 40kg 25kg

MASTERS        30KG 20kg

1000 Wall Ball Shots

 

60 minute time cap

 

RX 9kg/10ft  6kg/9ft                

Int/Masters 6kg/10ft  4kg/9ft

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Event Details

Date
September 18, 2022 – October 2, 2022
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: Aug 8, 2022
Closes: Sep 26, 2022
Source
Competition Corner

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