CrossFit Team Completed

Garage Gym Throwdown

Austin, TX, United States

June 17, 2017

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About This Competition

The Garage Gym Throwdown is held at the LCRA parking garage where athletes descend and ascend each level of the garage and meet “challenges” on every level.

This is only one division -> Teams of 4 (2 men, 2 women).

This is a team event you don’t want to miss. Spend one morning this summer, getting sweaty, challenging yourself and your teammates, and having some FUN! This event always sells out – don’t miss you chance to take on this AWESOME competition.

Garage Gym Throwdown

Teams of 4 (2 men, 2 women)

EARLY BIRD REG (through Sunday, May 30th): $150 per team

Regular Reg (beginning May 31st): $200

Saturday, June 17th LCRA Parking Garage on Lake Austin Blvd.

Registration Opens Thursday, May 4th at 12pm

Source: Competition Corner

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Divisions

Garage Gym Throwdown

Team · Team

Top Results

Top 5 finishers per division. View full results →

Garage Gym Throwdown

#	Athlete	Points
1	American Gainsters	365
2	Sacks and Racks	348
3	Crossfit Lake Travis	343
4	Legion of Legends	337
5	BLAK	335

Workouts

Event #3: 4th Dimension 100 Deadlifts (135/95) 100 Sandbag Get Ups (40/20) 100 Sandbag Thrusters 100 Handstand Push-ups

Work!

Event #1: Sprint Relay

Event #2: Top Shelf 12 | 10 | 8 | 6 Hang Squat Cleans (135/95) Sandbag Run 50 Single Unders 10 Unison Burpee w Plate

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Event Details

Date

June 17, 2017

Location

Austin, TX, United States

3700 Lake Austin Blvd

Format

Team

Type

CrossFit

Registration

Opens: May 4, 2017
Closes: Jun 16, 2017

Source

Competition Corner

View on Competition Corner

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Garage Gym Throwdown