About This Competition
Source: Streamfit
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Power Snatch Kids | 13 |
| 2 | Team TEHO | 15 |
| 3 | Sand, Snatches and an Ice Box | 21 |
| 4 | Deadlift & Chill | 22 |
| 5 | The Young & The Breathless | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pulp Fitness | 9 |
| 2 | 1 Jerk / 1 Snatch | 13 |
| 3 | Built Dorn Tough | 16 |
| 4 | Chionos | 18 |
| 5 | Booty and the Beast | 23 |
Workouts
Partner 1
4 Rounds / :30 Work / :30 Rest
Max Strict/Shoulder Press
Partner 2
4 Rounds / :30 Work / :30 Rest
Max Strict/Shoulder Press
SCALED: 45/35
INTERMEDIATE: 55/45
SCORE: Total Reps (P1 Reps + P2 Reps)
AMRAP10
3 Sandbag Cleans - Synchro
4 Burpees Over Sandbag
5 Cals Bike
Scaled: 75/50
Intermediate: 100/75
FOR REPS
3:00 Max Rep Barbell Deadlift
*partner not deadlifting must hold static dead hang on rig for DL reps to count, NO grips on deadlift or deadhang
…so you’re either DL or dead hanging on rig...
Into…
7:00 Max Weight On Complex - each athlete
Athletes have 7 minutes "Combined" for each athlete to find their max, it does not matter who goes first
1 Deadlift
1 Clean
1Hang Clean
1 Shoulder To Overhead
SCORE: total reps from part 1 added to total weight from part 2
INTERMEDIATE
21-15-9-15-21
Toes To Ring - Split however
KB Goblet Squats - Synchro (53/35)
SCALED
21-15-9-15-21
Toes To Hip - Split however
KB Goblet Squats - Synchro (44/26)
SCORE: TIME
TIME CAP: 10 Minutes
Media
Community
Event Details
Closes: Feb 16, 2025
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