Bristol Fitness Games - SAME SEX 3'S
About This Competition
BRISTOL FITNESS GAMES - POWERED BY RED BULL
BOOK NOW | £120 PER TEAM | LIMITED SPACES AVAILABLE
SAME SEX TEAMS OF 3:
RX: SATURDAY 30th November 2024
SCALED: SUNDAY 1st December 2024
+ Compete over 4 Workouts in our single day competition
+ Free Red Bull all day
+ Red Bull DJ booth smashing out unreal bangers all day
+ WODS will include functional movements including ergs, barbells, gymnastics & dumbbells
+ No qualifiers - open to all levels
+ Prizes for 1ST, 2ND, and 3RD
+ Workouts released week of the event
Registration closes: Monday 25th November (unless sold out prior). Please book via the registration link. Limited spots in each division.
Food: Food and drink will be available to purchase on the day.
Parking: There is plenty of parking in the car park & surrounding streets.
Vendors: There will be some fantastic vendors available at the comp. Please make sure you check them out and support them on the day.
Refunds: Sorry, ticket purchases are final. There are no refunds.
Athlete changes: Athlete and division changes can be made up until Monday 25th November
Waiver: A waiver form will be emailed to you to complete in preparation for the day.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Snatch and Run | 6 |
| 2 | Much Snatch? | 9 |
| 3 | Barbell babes | 17 |
| 4 | Unprepared | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | HIIT squad | 7 |
| 2 | Spartan Chamber | 9 |
| 3 | BS-HIT | 18 |
| 4 | Built for Cake not Cardio | 19 |
| 5 | All Fart No Poo | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Just the girls | 10 |
| 2 | 3 Dumb Belles | 13 |
| 3 | 3 peas in a WOD | 14 |
| 4 | So fresh, so clean | 19 |
| 5 | Cirque De Sore Legs | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Outlaws | 6 |
| 2 | Force Mass Motion | 9 |
| 3 | 3 motherthrusters | 15 |
Workouts
Workout 1 A
10 min Max Cal assault bike
Workout 1 B
5 x 2 min intervals (10 mins)
0-2 Max HSPU
2-4 Max BD Box overs (2 x 22.5/15kg)
4-6 Max Wallballs (9/6kg)
6-8 Max TTB
8-10 Max sync Devils press (1 x 22.5/15kg)
Score = Total reps
Workout 1 B
5 x 2 min intervals (10 mins)
0-2 Max Hand release press ups
2-4 Max DB Box overs (2 x 15/10kg)
4-6 Max Wallballs (6/3kg)
6-8 Max hanging knee raises
8-10 Max sync Devils press (1 x 15/10kg)
Score = Total reps
Workout 2
00:00 - 08:00
Triple Grace:
90 Clean & Jerk (60/40kg)
(1 athlete must hang from bar)
Score = time taken, or reps if not completed in 8 mins
Workout 2
00:00 - 08:00
Triple Grace:
90 Clean & Jerk (40/30kg)
(1 athlete must hang from bar)
Score = time taken, or reps if not completed in 8 mins
Workout 3
08:00 - 14:00
Max complex:
3 hang cleans + 3 STOH
(any clean and and press allowed)
Score = all 3 athletes best complex combined
Workout 4
12 x 1 min intervals (4 each)
3 devils clusters (2 x 22.5/15kg)
Anytime remaining: Max cal row
Score = total cals
Workout 4
12 x 1 min intervals (4 each)
3 devils clusters (2 x 15/10kg)
Anytime remaining: Max cal row
Score = total cals
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Event Details
Closes: Nov 25, 2024
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