Tri Fit Games 2022
About This Competition
Same Sex Teams of 3 Competition in Newcastle NSW
If a refund for the ticket is needed please contact Brodie on 0432 688 223.
Substitutions can be made for team members until the close of registration on the 5th of November.
Workouts will be released throughout the second week of November!
On street parking on the day. Vendors, food and coffee will be available for purchase on the day as well as FitAid.
All team members will recieve a pair of socks when registering on the day!
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Dino Nugs | 14 |
| 2 | Pure Poison | 20 |
| 3 | Steelcoast Alpha | 27 |
| 4 | PDH Vipers | 46 |
| 5 | CF2795 “Pussy’s” | 46 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Incredibles | 21 |
| 2 | Twinkle twinkle little starr | 23 |
| 3 | CrossFit 2444 | 36 |
| 4 | Creature | 37 |
| 5 | Call me Daddy | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | The 1/2 | 19 |
| 2 | FLAWHed | 24 |
| 3 | Lifer Sisters | 33 |
| 4 | Power Puff Girls | 39 |
| 5 | LJC fortitude | 41 |
| # | Athlete | Points |
|---|---|---|
| 1 | Snatch Inspectors | 10 |
| 2 | 3 ninjas | 10 |
| 3 | Recovery sleep in | 19 |
| 4 | The Night Thrusters | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | DAM | 25 |
| 2 | Keep It Light | 34 |
| 3 | The OGs | 35 |
| 4 | Fortitude | 41 |
| 5 | Freezing Hot Honeys | 55 |
| # | Athlete | Points |
|---|---|---|
| 1 | Coalface Cowboys | 26 |
| 2 | ONE THIRD KIWI | 28 |
| 3 | The blokes | 28 |
| 4 | StepUp Mayhem | 34 |
| 5 | CFS Ants | 34 |
Workouts
WOD 1
KING OF THE HUNTER
Completed with 'On Ya Bike' simultaneously before 'Gorilla Grip'
8 Minute AMRAP
13 Lateral Burpees Over Bar
10 Squat Cleans
ADV - 70/45kg
INT - 50/35kg
BEG - 30/20kg
7 Ring Muscle Ups
INT - Ring Pull Ups.
BEG - Ring Leg Raises
WOD 2
ON YA BIKE
Completed with 'King Of The Hunter' simultaneously before 'Gorilla Grip'
8 Minute AMRAP:
Max Calorie ECHO Bike
WOD 3
GORILLA GRIP
Completed after 'King Of The Hunter' and 'On Ya Bike' following a 1 minute REST period.
6 Minute AMRAP:
30 Wallballs
ADV + INT - 9/6kg
BEG - 6/4kg
60 Drag Rope Double Unders
BEG - 60 Single Skips
INT - 60 Double Unders (using your own rope)
For reps to count one person must be farmers holding 2 kettlebells
ADV - 32/24KG
INT 24/16KG
BEG - 16/12KG
WOD 4
BRING THE HEAT
Completed before 'Sensei's Orders'
8 Minute AMRAP
20 Deadlifts
ADV - 100/65kg
INT - 80/55kg
BEG - 60/45kg
30 Box Jump Overs
INT and BEG - can step
60/45 Cal Row
WOD 5
SENSEI’S ORDERS
Completed after 'Bring The Heat' following a 1 minute REST period.
6 Minutes To Establish Each Athletes Heaviest Lift
Weightlifting Complex:
1 Hang Clean
1 Front Squat
1 Clean
All unbroken and without stopping on the ground.
WOD 6
Devil's Playground
For Time: (15 Minute Cap)
60 DB Hang to Overhead
ADV - 2 x 22.5/15KG
INT - 2 x 15/10KG
BEG - 1 x 15/10kg
60 Toes To Bar
INT - Leg raises
BEG - knee raises
50 DB Thruster
BEG - Single DB Both Hands
50 Chest To Bar Pull ups
INT - Pull ups
BEG - Ring Rows
40 DB Devils Press
BEG - Alt. Single DB
40 Bar Muscle Ups
INT - Chest To Bar Pull ups
BEG - Pull ups
Media
Community
Event Details
Closes: Nov 25, 2022
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records