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Divisions
Female INTERMEDIATE
Female · Team
Female RX
Female · Team
Female SCALED
Female · Team
Top Results
Top 5 finishers per division. View full results →
Female INTERMEDIATE
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Mediocre Mcsomethings | 13.00 |
| 2 | Salty and sassy | 22.00 |
| 3 | Predictable Potentia pair | 26.00 |
| 4 | Kippin not trippin | 26.00 |
| 5 | Victorious SECRET | 29.00 |
Female RX
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Kettlebelles | 6.00 |
| 2 | We just met | 12.00 |
Female SCALED
Female
| # | Athlete | Points |
|---|---|---|
| 1 | S and S | 20.00 |
| 2 | Brammando | 22.00 |
| 3 | KODEPENDENTS | 26.00 |
| 4 | Beastmode Babes | 34.00 |
| 5 | Mother DAUGHTER Duo | 37.00 |
Workouts
1000m Row AMRAP of 10 Cleans 15 Box Jump Overs 20 Single Arm thrusters
3 Sandbag Shuttles 1 Rope Pull 1 Sled Push 3 Sandbag Shuttles 1 Rope Pull 1 Sled Push
1 Rep max Clean and jerk 2 Rep max Front Squat
30 Synchro Front Squats 30 Synchro Shoulder to Overhead
Max Trap Bar Deadlifts
10 Rounds of :20 on :40 off Ski Erg Bike
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Event Details
Date
November 18, 2023
Location
Greenville, SC
Type
CrossFit
Registration
Opens: Sep 20, 2023
Closes: Nov 15, 2023
Closes: Nov 15, 2023
Source
Local Comp
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