Jerkin For Reno
About This Competition
We have a small but Mighty group of Dedicated Oly Weightlifters Dedicated to their mission to represent well in The American Masters Event in Reno in November. The Economy has been tough and we want to raise funds for the trip for our athletes and at the same time have fun with the Beginners through Intermediate Olympic Weightlifting and CrossFit Community via this event. Note that these events will be based on Oly Standards... No press outs. Squats will be judged based on CrossFit Standards (breaking parralel, standing at full extention for the complex we'll be throwing at you.
This is an all Barbell event.
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Workouts
Clean and Jerk (OLY Standards). More info to Come
More info to come, For sure must be a snatch Oly Standards, No press outs.
From the Rig/Rack 8 Minutes to get a Heavy/Max of the following Complex.
1 Back Squat
1 Behind the Neck Jerk
1 Front Squat
1 Jerk
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Event Details
Closes: Jul 15, 2021
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