Death or Glory Winter Classic 2022
About This Competition
CrossFit Death or Glory in house winter event
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | GOBSHITE + 3 BEARS | 15 |
| 2 | DOG SQUAD | 17 |
| 3 | HAZZA'S HENCHMEN | 17 |
| 4 | JUST KIPPING IT REAL | 23 |
| 5 | THREE JS & A D*CK | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | 3 SACKS 1 RACK | 14 |
| 2 | SNATCH GAME | 15 |
| 3 | GREAT NORTH WODERS | 17 |
| 4 | KV AND THE 3 D’S | 17 |
| 5 | AL’S BAG OF GEAR | 20 |
Workouts
4 Min Max Cal Echo Bike Cals.. To be completed in 1min sprint per athlete
12 mins to accumulate max Cals Bike Erg
25 Double Unders
4 Sync TTB
4 Sync Hang Power Cleans
4 Sync Front Squats
Rx Barbell = 42.5/35kg
*switch pairs after each completed round
*increase TTB & Barbell by 1 Rep every round
*scored in 2 parts. Total Cals. Total reps.
Chipper for time (14 min cap)
40 Cal Ski Erg
30 Sync Wall Balls
20 Sync Pullups
10 Sync Sandbag Cleans
40 Cal Ski Erg
30 Sync Wall Balls
20 Sync CTB Pullups
10 Sync Sandbag Cleans
40 Cal Ski Erg
30 Sync Wall Balls
20 Bar Muscle Ups
10 Sync Sandbag Cleans
8 mins to find a team total 3rm TnG Clean. Highest successful lift per athlete to be used.
4 mins max Echo bike Cals. To be completed in 60s sprint per athlete
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Event Details
Closes: Dec 2, 2022
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