CrossFit
Team
Completed
Element Team Challenge 2016
Mississauga, Ontario, Canada
September 24, 2016
About This Competition
Registration is now open for the 8th annual Team Challenge at Element .
Divisions for all ability levels, whether you've been doing for 6 months or 6 years.
Teams of 3 Men and 3 Women will throw down on an awesome day of fun, fitness and teamwork on Saturday, September 24th!
What can you expect at this years event?
- On-Time Scheduling and Transitions
- Food & Drinks for all Competitors
- T-Shirt for Men & Women
- Fun, Smart Programming that requires strategizing amongst your teams
- Paid & Trained Judging Staff
Follow us on Facebook & Instagram to keep up with all the developments as we'll be announcing many more details this week.
Early Bird Registration is until August 15th!
If you are interested or know someone who has a passion for judging with high quality we've got a number of paid judging positions open for this event. Have them e-mail alex@element.com for more information.
Divisions for all ability levels, whether you've been doing for 6 months or 6 years.
Teams of 3 Men and 3 Women will throw down on an awesome day of fun, fitness and teamwork on Saturday, September 24th!
What can you expect at this years event?
- On-Time Scheduling and Transitions
- Food & Drinks for all Competitors
- T-Shirt for Men & Women
- Fun, Smart Programming that requires strategizing amongst your teams
- Paid & Trained Judging Staff
Follow us on Facebook & Instagram to keep up with all the developments as we'll be announcing many more details this week.
Early Bird Registration is until August 15th!
If you are interested or know someone who has a passion for judging with high quality we've got a number of paid judging positions open for this event. Have them e-mail alex@element.com for more information.
Division Breakdown
Beginners
Jumping Pullups
Hand Release Push-ups
Seated Rope Climb
G-2-OH 95/65
Thruster 75/55
Semi-Pro (RX)
Kipping Pullups
Kipping HSPU
Rope Climb
Clean & Jerk 135/95
Thruster 95/65
Pro (RX+)
C2B / Muscle Ups
HSPU / HS Walk
Legless Rope Climb
Squat Clean & Jerk 185/135
Thruster 135/95
Source: Competition Corner
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Divisions
Beginner
Team · Team
Pro (Rx+)
Team · Team
Semi-Pro (Rx)
Team · Team
Top Results
Top 5 finishers per division. View full results →
Beginner
| # | Athlete | Points |
|---|---|---|
| 1 | Hard to Kill | 575 |
| 2 | Lemon Lifters | 526 |
| 3 | Insight Millisecond Cobra | 515 |
| 4 | Shrug Life (BCF) | 513 |
| 5 | Chalk Monkeys | 504 |
Pro (Rx+)
| # | Athlete | Points |
|---|---|---|
| 1 | 6-Pack | 590 |
| 2 | Amino Disrespect | 520 |
| 3 | Metric Mafia | 520 |
| 4 | Outlaw North | 506 |
| 5 | The Adventurers | 492 |
Semi-Pro (Rx)
| # | Athlete | Points |
|---|---|---|
| 1 | Thick & Quick | 535 |
| 2 | Snatch is Paleo | 492 |
| 3 | 6 amigo's | 463 |
| 4 | Jerks Off The Rack | 459 |
| 5 | Black Lions | 437 |
Workouts
RX+ - 185/135
RX - 135/95
Beginner - 95/65
Pair 1 – 5 Minutes
16 Rounds Alternating – 2 Deadlifts + 1 Power Clean 185/135
Remainder of time AMRAP Shoulder-to-Overhead 185/135
Scoring: Total number of completed AMRAP reps.
RX+ - 185/135 - Muscle Ups
RX - 135/95 - Muscle Ups
Beginner - 95/65 - Pullups
Pair 2 – 5 Minutes
16 Rounds Alternating – 2 Squat Clean + 1 Jerk 185/135
Remainder of time AMRAP Ring Muscle-Up
Scoring: Total number of completed AMRAP reps.
RX+ - 185/135 - Burpees
RX - 135/95 - Burpees
Beginner - 95/65 Burpees
Pair 3 – 5 Minutes
16 Rounds Alternating – 2 Front Squats + 1 Thruster 185/135
Remainder of time AMRAP Synchronized Burpees
Scoring: Total number of completed AMRAP reps.
As many calories as possible in 16 minutes
As many rounds as possible in 16 minutes:
30 Dumbbell Snatch 75/45
30 Box Jump Over 24"
RX+ - 75/45 - 24" JUMP ONLY
RX - 45/30 - 24" JUMP ONLY
Beginner - 30/20 - 24" STEP UPS ALLOWED
12 Minute Cap:
Team 400m Run
As many rounds as possible in remaining time of:
15 Thrusters 115/85
15 Chest-to-Bar + Toes-to-Bar
Athletes must run 400m in order to be able to qualify to tag back in.
RX+ Thrusters 115/85, C2B+T2B
RX Thrusters 95/65, Pullups+T2B
Beginner Thrusters 75/55, Jumping C2B Pullups
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Community
Event Details
Date
September 24, 2016
Location
Mississauga, Ontario, Canada
1 - 3330 Ridgeway Drive
Format
Team
Type
CrossFit
Registration
Opens: Jul 12, 2016
Closes: Sep 20, 2016
Closes: Sep 20, 2016
Source
Competition Corner
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