The Fittest 3 2022
About This Competition
A battle to find the Fittest 3 Female and The Fittest 3 Male Teams right here on the Sunshine Coast. Register your team now!
The event attracts athletes from far and wide to compete for the title of The Fittest Team. What started as an idea to bring the CrossFit community on the Sunshine Coast together through friendly competition, has fast become one of the most popular CrossFit events in Queensland attracting some of the best in the sport.
Over the last eight years the event has grown significantly. We continue to do our best to be at the forefront of challenging our athletes, developing unique workouts and upholding our standard of professionalism and integrity to provide a fantastic experience.
This is one competition you don't want to miss! Register your team today!
If you have any questions, please reach out to info@thefittestevents.com for assistance.
No refunds will be offered.
In the instance of a COVID-19 required postponement of the event due to a State lockdown, a full credit will be provided to the new date. Where teams are not able to compete at the new date, a refund will be provided.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Leslie Lions | 22 |
| 2 | The Stable Lions | 26 |
| 3 | Health Junkee Crew | 27 |
| 4 | Old Love & The Mini Hoes | 31 |
| 5 | Nook Town | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ketchup if you can | 7 |
| 2 | Last Min | 8 |
| 3 | Bubblegum Beaches | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | CFC Girls | 11 |
| 2 | ALL IN | 16 |
| 3 | Wiser Gold | 18 |
| 4 | Powerpuff girls | 26 |
| 5 | Contessa | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | TJL | 15 |
| 2 | Wall balls deep | 24 |
| 3 | Daditude | 28 |
| 4 | Hybrid crew | 33 |
| 5 | Minutemen | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Salty Seamen | 8 |
| 2 | Papi, Daddy & Dirty Mike | 12 |
| 3 | The Good, The Bad and The Ugly | 14 |
| 4 | Only fans boys | 21 |
| 5 | Fantastic 3 | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Fitter 3 | 13 |
| 2 | Bangers & Mash | 18 |
| 3 | Blood, Sweat and Beers | 22 |
| 4 | Shark Bait | 25 |
| 5 | Semi-Retired from CFSC | 26 |
Workouts
AMRAP 13
8 Squat Cleans
Max Calorie Bike
Sandbag Hold
Part A: Squat Clean Repetitions
Part B: Bike Calories
AMRAP 13
8 Squat Cleans
Max Calorie Bike
Sandbag Hold
Part A: Squat Clean Repetitions
Part B: Bike Calories
AMRAP 13
Buy-in: Team Run
Directly into (Round for Round)
4 Bar Muscle-ups
6 DB Hang Clean & Jerks
8m Handstand Walk (4m Unbroken Segments)
For Time:
3 Rounds
30/25 Calorie Bike
25 Synchro Toes to Bar
Directly into,
3 Rounds
30 Deadlifts
20 Synchro Burpee to Target
Every 2:00 x 6 Rounds
- 2 Working, 1 Resting -
50m Swim (together)
Max Synchro DB Snatches in remaining time
Athletes MUST follow the below order:
Round 1: A1 + A2
Round 2: A2 + A3
Round 3: A3 + A1
Round 4: A1 + A2
Round 5: A2 + A3
Round 6: A3 + A1
Media
Community
Event Details
Closes: Nov 11, 2022
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