5th Annual SouthBay Box Crawl 2019
About This Competition
The 5th Annual SouthBay Box Crawl
A New Twist On Competition!
You've competed in Competitions.
You've done mud runs and Spartan Races
Two Boxes - One Fun Day
TEAM & INDIVIDUAL COMPETITIONS
PRICING
- Competition entry
- Realtime leaderboard and rankings
- Event T-shirt (next-level tees for men and tanks for women)
- Collector plaque for top 3 finishers in each each division
THE RUNS
EVENTS
Individual Events
Team Events
SCHEDULE
PARKING
NOTES
CONTACT
Source: Competition Corner
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Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Daimino Stewart | 185 |
| 2 | RAVENOUS MECHANISIM | 180 |
| 3 | DANIEL EMOTO | 175 |
| 4 | RICHARD REYES | 170 |
| 5 | George Duarte | 170 |
| # | Athlete | Points |
|---|---|---|
| 1 | WAYNE WATANABE | 200 |
| # | Athlete | Points |
|---|---|---|
| 1 | TONY MARTINEZ | 290 |
| 2 | LUIS MORA | 265 |
| 3 | JOE NUNO | 256 |
| 4 | Jason Suarez | 253 |
| 5 | DAVID URRUTIA | 245 |
| # | Athlete | Points |
|---|---|---|
| 1 | ALEXANDRA CAUSEY | 185 |
| 2 | JACKIE VALLEJOS | 185 |
| 3 | DANIELLA ZUMWALT | 180 |
| 4 | KILEY SHAE ALLEN | 180 |
| 5 | LAURA FELDMAN | 170 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANA GARCIA | 300 |
| 2 | Andi Levasseur | 285 |
| 3 | CAROLINA GONZALEZ | 265 |
| 4 | WENDY CHANG | 255 |
| 5 | CRISTINA QUINONES | 250 |
| # | Athlete | Points |
|---|---|---|
| 1 | LAUREN SLATER | 295 |
| 2 | Lucy Casillas | 258 |
| 3 | NORIKO RAI | 249 |
| 4 | Megan Phillips | 243 |
| 5 | MADELYNN NUNEZ | 241 |
| # | Athlete | Points |
|---|---|---|
| 1 | Two Normal Dudes | 200 |
| # | Athlete | Points |
|---|---|---|
| 1 | El Prez Mentality | 300 |
| 2 | Team RhabdoMyAss | 275 |
| 3 | Shimmy shimmy ya | 265 |
| 4 | I Wanna Flex You Up | 255 |
| 5 | Beach Blood | 245 |
| # | Athlete | Points |
|---|---|---|
| 1 | Snatch ‘n' Sniff | 290 |
| 2 | Fiery Beasts | 285 |
| 3 | Buns on the Run | 280 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cox Brawl | 270 |
| 2 | Running is for Losers | 268 |
| 3 | Small & Curly..like Amelia | 265 |
| 4 | Eskimo brothers | 245 |
| 5 | Project Barley | 236 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ginger Gorilla | 190 |
| 2 | Twerk and Jerk | 190 |
| 3 | Scrambled Legs | 180 |
| 4 | Not Bitching Out | 180 |
| 5 | Poisonous Rosebuds | 155 |
| # | Athlete | Points |
|---|---|---|
| 1 | Old beaches | 295 |
| 2 | G Made Me Do It | 280 |
| 3 | Will Workout for Chocolate! | 280 |
| # | Athlete | Points |
|---|---|---|
| 1 | M&J | 185 |
| 2 | Beast Mentality | 173 |
| 3 | #MoreCowbell | 173 |
| 4 | Team RUBL | 170 |
| 5 | Squat Bottom Girls | 159 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team 6 pack house of Fitness | 195 |
| 2 | SPEED FORCE | 185 |
| 3 | The Kids | 166 |
| 4 | Walnut Street Box | 165 |
| 5 | fluffybutfit | 163 |
Workouts
7.2 MILE RUN
WOD#3
RAT BOOGIE
RAT CRAWL
RAT WALLS
30 BUCKET DEADLIFTS
20 SANDBAGS THRUSTERS
10 Burpees
RAT HILL
RX Divisions must complete two rounds
of entire obstacle before conquering Rat Hill
Wod #1- "Calbell"
AMRAP 10
20 Dumbell Snatch
30 Cal Row
RX - 50#/35#
Intermediate - 35#/20#
Fun - 25#/15#
2.5 MILE RUN and both Workout 1 and 2 overall time
2.5K run Crawlitos
Mandatory 2 min Rest
then 1 MIN AMRAP
Rx- Bar Muscle ups
Intermidiate- Pull ups
Fun- Jumping pull ups
no rest
5 Min AMRAP
12 Deadlifts
9 Hang Power cleans
6 Push jerks
Rx-95
INT-65
FUN/CRAWLITOS-35
7.2 MILE RUN
WOD#3
RAT BOOGIE
RAT CRAWL
RAT WALLS
30 BUCKET DEADLIFTS
20 SANDBAGS THRUSTERS
10 Burpees
RAT HILL
RX Divisions must complete two rounds
of entire obstacle before conquering Rat Hill
Wod #1- "Calbell"
AMRAP 10
20 Dumbell Snatch
30 Cal Row
RX - 50#/35#
Intermediate - 35#/20#
Fun - 25#/15#
Media
Community
Event Details
Closes: Jun 18, 2019
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