Masters League Regional Cup
About This Competition
Top 2 athletes from each Region, Division & Age Catergory from the Masters League online will qualify for this competition. The Regional Cup is a one day event consisting of 4 workouts that will be held on Saturday 13th July, 2019.
NOTE: Attendance and participation at the Regional Cup is expected of all athletes who make it through. If the athlete does not wish to attend, their spot will be given to the next athlete in line.
In some circumstances (family emergencies, pre-booked travel arrangements) Masters League may choose to allowthe athlete to send in a video submissionafter the legitimacy of the circumstances has been confimed. This will be considered on a case by case basis. Registration fee will be required.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | LUKE KANUTA | 11 |
| 2 | DEAN MISCHEWSKI | 22 |
| 3 | Matthew King | 23 |
| 4 | RIMA MARURAI | 30 |
| 5 | Euan Nelson | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Laurie Matthews | 18 |
| 2 | PAUL TAYLOR | 22 |
| 3 | Shane Forster | 28 |
| 4 | PAUL CRAWFORD | 37 |
| 5 | JUSTIN MCCARTHY | 41 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vanessa CAPPIE | 13 |
| 2 | JADE MAKIRI | 16 |
| 3 | ALEX HALEY | 31 |
| 4 | SCOTT MAY | 45 |
| 5 | ANTON KATREV | 47 |
| # | Athlete | Points |
|---|---|---|
| 1 | PAIGE BRADEY | 11 |
| 2 | Alison Nukada | 19 |
| 3 | KIRSTEN MCKESSAR | 21 |
| 4 | ANNA PERELINI-SAVAGE | 25 |
| 5 | Rebecca Rowley | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pip Peters | 24 |
| 2 | VICTORIA WOODS | 27 |
| 3 | ERENA WIKAIRE | 32 |
| 4 | EVE KING | 39 |
| 5 | Pat Thomson | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | FIONA JENKS | 23 |
| 2 | Philly Powell | 27 |
| 3 | DANA BOYETCHKO | 28 |
| 4 | JACKIE BROOKES | 45 |
| 5 | AUTUMN FACER | 46 |
Workouts
8 MIN AMRAP
1 C2B PULL UPS/PULL UPS/RING ROWS
INCREASES BY 1 EACH ROUND
2 HANDSTAND PUSH UPS/DEFICIT PUSHUPS/HRPU
INCREASES BY 2 EACH ROUND
3 KETTLEBELL SWINGS
INCREASES BY 3 EACH ROUND
WORKOUT 2
11 minutes running clock
PART A
3min Max Effort Wall Balls
PART B
4min to achieve a heavy single POWER SNATCH
PART C
4min to achieve a heavy single POWER CLEAN
WORKOUT 2 Part B
4mins to achieve a heavy single POWER SNATCH
WORKOUT 2 Part C
4 min to achieve a heavy single POWER CLEAN
WORKOUT 3
12min Cap
20 STOH
30 HANG SQUAT CLEAN
40 LATERAL BURPEES
50 CAL ROW
WORKOUT 4
In 3 minutes complete:
150 DOUBLE UNDERS/300 SINGLE UNDERS
Remaining time AMRAP of
DUMBELL BOX STEP OVERS
Media
Community
Event Details
Closes: Jul 12, 2019
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