Galinette Throwdown "We are back"
About This Competition
Bienvenue aux Galinettes Throwdown « WE ARE BACK"
compétition de crossfit 100% féminine en team de 2 .
Après plus d’une année d’absence suite a la COVID nous revenons plus motivés que jamais pour une nouvelle édition le 18 & 19 juin 2022 .
Les inscriptions s’ouvriront le 15 mars à 12h00.
Alors ne perds pas de temps, identifies et motives ta team car les places seront limitées .
________________________________
Standards
Au moins 1 des 2 athlètes doit pouvoir effectuer
1 T2B / 1 PULL UP
Clean 35 / snatch 25
Le prix de l’inscription est fixé à 90€/équipe.
Important :
Aucun remboursement ne pourra être effectué.
L’équipe Galinettes throwdown.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Serval | 13 |
| 2 | LES BOURRINES | 23 |
| 3 | Melting potes | 36 |
| 4 | TIC & TAC | 39 |
| 5 | Oh non mon brushing | 43 |
Workouts
AMRAP
AMRAP 15 min
20 cal row
15 wbs ping pong
10 KB hang snatch synchro
Athlete A
21-18-15
DEADLIFT
BFB
ATHLETE B
12-9-6
THRUSTERS
T2B
60 GOBELET SQUAT S/
50 PUSH UP P/
40 BJO S/
30 PULL UP P/
20 DB DEVIL PRESS OVER BOX S/
SPEED LADDER SQUAT CLEAN AND JERK
SWIM RUN
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Event Details
Closes: Jun 1, 2022
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