CrossFit
Completed
Lake Norman FitFest 2022 - RX & Intermediate
Denver, NC
August 26, 2022 – August 27, 2022
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Divisions
Female RX
Female · Team
ff intermediate
Team · Team
Male Intermediate
Male · Team
Male RX
Male · Team
Top Results
Top 5 finishers per division. View full results →
Male
Male Intermediate
Male
| # | Athlete | Points |
|---|---|---|
| 1 | HooChie daddy | 14.00 |
| 2 | Old n? EXPERIENCEd | 18.00 |
| 3 | 21.00 | |
| 4 | Grit haus - Green | 29.00 |
| 5 | mullet Lite | 30.00 |
Male RX
Male
| # | Athlete | Points |
|---|---|---|
| 1 | The grit haus | 8.00 |
| 2 | StaCked NatIon | 19.00 |
| 3 | Myology moist boys | 23.00 |
| 4 | Spindle City Shipwreck | 25.00 |
| 5 | 926 | 34.00 |
Female
Female RX
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Team grit | 6.00 |
| 2 | thicc carolinas | 12.00 |
| 3 | Grit haus | 19.00 |
| 4 | Little grit lotta snacks | 23.00 |
| 5 | Horseagator | 34.00 |
Other
ff intermediate
| # | Athlete | Points |
|---|---|---|
| 1 | cFhv Ladies | 11.00 |
| 2 | Fueled by crumbl | 13.00 |
| 3 | PANIC! @ The Grit Haus | 18.00 |
| 4 | Rainbow unicorns for kayla | 25.00 |
| 5 | IBTC | 25.00 |
Workouts
ONE ATHLETE DOING BELLA COMPLEX AND 1 ATHLETE DOING 3 1 C/J COMPLEX. SCORE IS TOP 2 LIFTS FROM EACH ATHLETE.
4-4-5 AMRAPS W/ 1:00 REST B/T 18 SYNC BURPEES, 36 C2B, 24/16 CAL BIKE, MAX HANG SNATCHES 135/95
3 ROUNDS OF: 60/40 ZEUS ROPE DUBS, 120' SLED PUSH, 60' HS WALK. INTO: 1 ROUND 120/80 ZEUS ROPE DUBS, 240' SLED PUSH, 120' HS WALK
750M TEAM RUN, 100' SYNC OH LUNGE, 50 SYNC AIR SQUATS, 25 SYNC DEVIL PRESSES, 75/60 CAL ROW, 50 BOX GET OVERS, 100' SYNC OH LUNGE
ATHLETE 1: 10 SANDBAG CLEANS TO SHOULDER 150/100, 30 T2B, 10 SHUTTLE SPRINTS, 30 SYNC DB SNATCHES 70/45 W/ ATHLETE 2, ATHLETE 2 THEN: 10 SHUTTLE SPRINTS, 15/10 RING MU, 10 SANDBAG CLEANS TO SHOULDER
50 DEF HSPU (4/2
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Community
Event Details
Date
August 26, 2022 – August 27, 2022
Location
Denver, NC
Type
CrossFit
Registration
Opens: May 23, 2022
Closes: Aug 24, 2022
Closes: Aug 24, 2022
Source
Local Comp
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