About This Competition
Test your fitness and raise awareness for two Boston based community health organizations providing support to marginalized LGBTQIA+ communities. Teams of two will compete for three podium spots by completing a series of CrossFit workouts. Each WOD will be offered in RX or scaled versions to accommodate athletes of all ranges! Beyond the competition floor, this will be a charity event raising funds for Fenway Health and AIDS Action.
100% of all donations will go to the charity. Compete and make a change at the same time.
WOROUTS RELEASEING SHORTLY
STANDARDS:
RX
Snatch 115/75
Front Squat 95/65
Double Unders
Toes to Bar
Perform Clean and Jerk (any style)
Scaled
Snatch 85/55
Front Squat 65/45
Single Unders
Hanging Knee Raise
Perform Clean and Jerk (any style)
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Intensive care | 3 |
| 2 | Horse Girls | 8 |
| 3 | Uteral Explosion | 9 |
| 4 | The Doubleunder Dogs | 12 |
| 5 | Hip to be Square | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | DoubleD’s | 3 |
| 2 | Deadlifts and Doughnuts | 11 |
| 3 | Baby Got Track | 12 |
| 4 | Hakuna Masquata | 16 |
| 5 | Ambiguously Fit Duo | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Princess and the Peach | 5 |
| 2 | TATAs | 6 |
| 3 | The Newbies | 10 |
| 3 | Relentless | 10 |
| 5 | MIA Sometimes | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Blouses and Bears | 2 |
Workouts
Scaled:
Complete as many rounds and reps as possible in 9 minutes of:
15 hanging knee raises
10 deadlifts (85 / 55 lb.)
5 snatches* (85 / 55 lb.)
*ground-to-overhead allowed
1-rep-max clean and jerk
6-minute time cap
RX:
Complete as many rounds and reps as possible in 9 minutes of:
15 toes-to-bars
10 deadlifts (115 / 75 lb.)
5 snatches (115 / 75 lb.)
1-rep-max clean and jerk
6-minute time cap
400 meter plate run (45/25)
120 Double Unders
100 WallBall Shots 20/14
60 DB snatches 50/35
40 Thrusters 95/65
20 Burpee Box Jump Overs
*partners Split run into 200m each. Reps of chipper may be split whoever teams sees fit.
15 Minute Cap
400 meter plate run (45/25)
120 Single Unders
100 WallBall Shots 14/10
60 DB snatches 35/20
40 Thrusters 65/45
20 Burpee Box Jump Overs (Can be step over)
*partners Split run into 200m each. Reps of chipper may be split whoever teams sees fit.
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Event Details
Closes: Sep 18, 2021
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