Battle Of The Boxes
About This Competition
Help support your local Affiliate by joining the Victorian Online Open.
5 Home workouts over 5 weeks.
It starts August 17th-September 16th.
One workout released each week at 5am Monday.
Scores are to be submitted by 9pm Wednesday.
Entry fee is $20 which will go directly to supporting your Affiliate during this crisis.
Your support and generosity is appreciated.
Source: Competition Corner
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Athletes are commenting, posting photos, and reliving the workouts. Jump in.
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Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TAYLAN KARAKURT | 8 |
| 2 | Casey Alexander | 12 |
| 3 | Harrison Thurman | 15 |
| 4 | Jake Marsh | 19 |
| 5 | Joshua Ryan | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mackenzie Jacka | 4 |
| 2 | Taylah McCully | 11 |
| 3 | Matilda Kelly | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pete Edwards | 10 |
| 2 | DUSTY RAVENHORST | 19 |
| 3 | JI RHODES-TAYLOR | 25 |
| 4 | Jonathan Easton | 28 |
| 5 | MICHAEL PAYNE | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nic Anderson | 5 |
| 2 | Mark Tompkins | 14 |
| 3 | Steven Benham | 29 |
| 4 | CEZAR LAXAMANA | 32 |
| 5 | Kaleb Sexton | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Luke Anderson | 5 |
| 2 | KEVIN MAGNIEZ | 14 |
| 3 | CHRIS SOMERS | 14 |
| 4 | CRAIG DAVISON | 32 |
| 5 | Brett Kruger | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | DARREN SAVICKAS | 8 |
| 2 | MARTIN NEILD | 18 |
| 3 | Tony Pati | 19 |
| 4 | Darren Noone | 30 |
| 5 | Paul Rowe | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | PETER ANDERSON | 5 |
| 2 | KALMAN DEE | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | LEAH LETTERI | 13 |
| 2 | BETHANY COLQUHOUN | 13 |
| 3 | Jess Perrott | 21 |
| 4 | Mia Burke | 36 |
| 5 | Kate Poppa | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | LAUREN JAMIESON | 13 |
| 2 | Jessica Parry | 17 |
| 3 | BRI O'CALLAGHAN | 20 |
| 4 | Yuli Sexton | 38 |
| 5 | Morgane Rumeau | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tennille Westmore | 10 |
| 2 | JODI ROBARDS | 11 |
| 3 | NEROLI FIELD | 12 |
| 4 | ERIN MCDOWELL | 34 |
| 5 | Christie Johnson | 44 |
| # | Athlete | Points |
|---|---|---|
| 1 | NICOLE RIVETT | 9 |
| 2 | SHARON WILLIAMS | 15 |
| 3 | ELIZABETH HANNIGAN | 22 |
| 4 | IVANKA PIERI | 25 |
| 5 | ANGELA WAGSTAFF | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | MICHELLE ANDERSON | 7 |
| 2 | ROBYN CIELO | 9 |
| 3 | Patricia Bailey | 19 |
| 4 | Gill Lane | 25 |
| 5 | Joy Bourke | 27 |
Workouts
RX DIVISION
20min EMOM
1 - 5 HSPU 10 Lunges and then Max Burpees Over Line
2 - Rest
Score is Burpees Over Line (minimum work requirement 5 HSPU 10 Lunges)
SCALED DIVISION
20min EMOM
1 - 5 Hand Release Push Ups 10 Lunges and then Max Burpees Over Line
2 - Rest
Score is Burpees Over Line (minimum work requirement 5 HR Push Ups 10 Lunges)
RX DIVISION
For Time (30min cap)
10 x 10m Shuttle Runs
75 Sit Ups
150 Hand Release Push Ups
200 Squats
10 x 10m Shuttle Runs
SCALED DIVISION
For Time (30min cap)
10 x 10m Shuttle Runs
75 Sit Ups
150 Knee Hand Release Push Ups
200 Squats
10 x 10m Shuttle Runs
RX DIVISION
15min AMRAP
5m Handstand Walk
20m Walking Lunges
30m Burpee Broad Jumps
SCALED DIVISION
15min AMRAP
10m Bear Crawl
20m Walking Lunges
30m Burpee Broad Jump
(measuring a 5m area) eg handstand walk 1 length, walking lunges 4 lengths, burpee broad jump 6 lengths
RX DIVISION
7min AMRAP
15 Squat Jumps
15 Up Downs
SCALED DIVISION
7min AMRAP
15 Air Squats
15 Up Downs
RX DIVISION
For Time (14min cap)
Buy in 150 Double Unders
then 10 rounds
8 Plank Up Downs
16 Mt Climbers
Cash Out 150 Double Unders
SCALED DIVISION
For Time (14min cap)
Buy in 300 Single Unders
then 10 rounds
8 Plank Up Downs
16 Mt Climbers
Cash Out 300 Single Unders
Media
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Event Details
Closes: Aug 19, 2020
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