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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Itty Bitty Committee | 6 |
| 2 | That’s So Fetch | 8 |
| 3 | Full sends only | 10 |
| 4 | Chopped & Screwed | 16 |
| 5 | Sore and Hungry...again. | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Math Stuckers | 6 |
| 2 | Mi vida loca | 14 |
| 3 | Step Brothers | 17 |
| 4 | TriniBAD | 20 |
| 5 | Boats & Rows | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Young and the Restless | 8 |
| 2 | WOD now, wine later | 10 |
| 3 | Workin’ Moms | 12 |
| 3 | THE B’s | 12 |
| 5 | Nicolette & Melissa | 18 |
Workouts
RX
4 rounds each
500m Row (split)
then (1 partner works through the round)
8 Power Snatch (95/65)
8 Wall Balls (20/14)
7 Clean and Jerk (95/65)
7 Bar Facing Burpees
*both partner will complete 4 rounds total, the row will always be split.
SCALED
4 rounds each
500m Row (split)
then (1 partner works through the round)
8 Power Snatch (75/45)
8 Wall Balls (16/12)
7 Clean and Jerk (75/45)
7 Bar Facing Burpees
*both partner will complete 4 rounds total, the row will always be split.
817 Complex
1 Power Clean
1 Front Squat
1 S2OH
Buy in: 2 min Max Bike Cal
Immediately into
AMRAP 8
40 Single Unders
30 Jumping pull-ups
20 DB Snatches (35/26)
10 Box Step Overs (24/20)
Buy in: 2 min Max Bike Cal
Immediately into
AMRAP 8
40 DUs
30 Pull-ups
20 DB Snatches (50/35)
10 Box Jump Overs (24/20)
Scaled Division:
AMRAP 8
40 Single Unders
30 Jumping pull-ups
20 DB Snatches (35/26)
10 Box Step Overs (24/20)
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Event Details
Closes: Sep 18, 2023
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