French Throwdown 2023
About This Competition
CELEBRATING FITNESS IN PARIS
Bienvenue au French Throwdown 2023
Welcome to the 2023 French Throwdown
A CrossFit Licensed Event
FR/ (See English below)
Félicitations, vous êtes qualifié pour la finale du French Throwdown 2023 un événement licensié CrossFit.
Inscrivez vous dès maintenant et confirmez votre place pour la finale le 23/24/25 Juin 2023 au vélodrome de Saint-Quentin-en-Yvelines.
Retrouvez toutes les informations liées au FTD23 sur le Rule Book officiel.
L'enregistrement obligatoire des athlètes aura lieu au vélodrome le Jeudi 22 Juin en après-midi.
L'ensemble des catégories participera à la compétition sur les 3 jours.
Le FTD est maintenant un événement caritatif et le profit 2023 sera reversé entièrement à l'association Aladin qui réalise le rêve d'enfants malades.
Aidez nous à réaliser des rêves en participant au FTD.
Nous remercions nos partenaires principaux :
Northern Spirit, GOWOD, FitAid, Rogue, Nutripure, Incept, GoRuck, Strivee & Wodabox.
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EN/
Congratulations, you earned your spot at the 2023 French Throwdown, a CrossFit Licensed event. Sign up today to confirm your participation.
The 2023 FTD will take place on the 23/24/25 June 2022 at the Vélodrome of St Quentin en Yvelines.
Find all the information related to the FTD23 on the official Rule Book.
A mandatory check-in will take place at the Velodrome on thursday the 22rd of June in the afternoon. All categories will compete across the 3 days.
The FTD is now a charity event and 100% of our 2023 profit will be dedicated to help a charity organisation called Aladin.
Their goal is to make sick children dreams come true.
Help us make these dreams come true and take part in the FTD.
We thank our main partners : Northern Spirit, GOWOD, FitAid, Rogue, Nutripure, Incept, GoRuck, Strivee & Wodabox.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | ENRICO ZENONI | 784 |
| 2 | Victor Hoffer | 750 |
| 3 | GIORGOS KARAVIS | 716 |
| 4 | KEALAN HENRY | 697 |
| 5 | CASPER GAMMELMARK | 668 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maximin Chapuis | 536 |
| 2 | Matteo Charrier | 490 |
| 3 | Guillaume Rieffel | 486 |
| 4 | Damian Małkowski | 458 |
| 5 | Antonio Barroso | 442 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michele Ferrari | 625 |
| 2 | JAVI BUSTOS | 566 |
| 3 | Ross Whitney | 516 |
| 4 | Didier Leclercq | 478 |
| 5 | Alessandro Serrani | 424 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mareck Bigler | 472 |
| 2 | MATTHIEU MONTÈS | 446 |
| 3 | TOMMASO RUGGIERI | 444 |
| 4 | Michele Gardini | 434 |
| 5 | Grégory Pattier | 414 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shagel Butt | 674 |
| 2 | Franck Attieh | 566 |
| 3 | EYDSTEIN SIMONSEN | 486 |
| 4 | DAVE PALFREMAN | 400 |
| 5 | Sebastien Faure | 384 |
| # | Athlete | Points |
|---|---|---|
| 1 | David Declerck | 556 |
| 2 | PINA RAMOS | 480 |
| 3 | Sam Voyer | 428 |
| 4 | Nik Kandola | 416 |
| 5 | ESBJÖRN JONSSON | 386 |
| # | Athlete | Points |
|---|---|---|
| 1 | RAÚL CASTIÑEIRA VAQUERO | 614 |
| 2 | BRAVIN JEAN-MARIE | 548 |
| 3 | FRANCK MINASSIAN | 494 |
| 4 | FRANCESCO GAMBERINI | 440 |
| 5 | LÁSZLÓ GÁSPÁR | 334 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vincent PRADIE | 500 |
| 2 | Diego Calderon | 443 |
| 3 | GIANLUIGI BENVENUTI | 416 |
| 4 | THÉO LUQUET | 412 |
| 5 | Guillaume Gaudin | 376 |
| # | Athlete | Points |
|---|---|---|
| 1 | Axel Hengeldinger | 571 |
| 2 | Alan Oussenekan | 571 |
| 3 | Michele Fanelli | 564 |
| 4 | Florian Charbonnel | 488 |
| 5 | Nicola Suzzi | 416 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hugo Jansson | 506 |
| 2 | Illan James | 454 |
| 3 | Valentin Ourtaud | 440 |
| 4 | Mathéo Gigondan | 418 |
| 5 | Jared Richardson | 332 |
| # | Athlete | Points |
|---|---|---|
| 1 | Karin Frey | 707 |
| 2 | Metty Greneron | 692 |
| 3 | Jeromine Geroudet | 680 |
| 4 | Laura Mugnier | 645 |
| 5 | Sólveig Sigurðardóttir | 642 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ophelie CAILLEAU | 556 |
| 2 | SARAH FERDINAND | 505 |
| 3 | ROBERTA FIORINI | 460 |
| 4 | MANON DE COEIJER | 397 |
| 5 | Cassandre Chassignole | 384 |
| # | Athlete | Points |
|---|---|---|
| 1 | Charlotte Spence | 632 |
| 2 | Julia Rauscher | 527 |
| 3 | DANIELLE NOGUEIRA | 520 |
| 4 | SUSAN PLAKKE | 502 |
| 5 | Joana Tomás | 462 |
| # | Athlete | Points |
|---|---|---|
| 1 | MELINDA PULAI-TÓTH | 602 |
| 2 | Sophie Matthijs | 514 |
| 3 | ELISA RIGHI | 500 |
| 4 | Maria Grødem | 420 |
| 5 | Cristina Florentina Andries | 320 |
| # | Athlete | Points |
|---|---|---|
| 1 | MARISKA MEUWISSEN | 642 |
| 2 | ANNA QUOST | 588 |
| 3 | PRISCILLA MAUME | 482 |
| 4 | Annie-Claude Delisle | 400 |
| 5 | MARIE COULTAS | 310 |
| # | Athlete | Points |
|---|---|---|
| 1 | FRANCOISE MAHIER | 626 |
| 2 | Virginie Arnol | 452 |
| 3 | Paola Cerrone | 422 |
| 4 | Åsa Gyllunger | 352 |
| 5 | CAT ANSERMINO | 336 |
| # | Athlete | Points |
|---|---|---|
| 1 | Emanuela Scarpelli | 682 |
| 2 | Guillemette Houdusse | 610 |
| 3 | VIVIANE BROUWERS | 534 |
| 4 | Irene Haibucher-Meier | 422 |
| 5 | Susanne Olvback | 316 |
| # | Athlete | Points |
|---|---|---|
| 1 | OCÉANE LORENZO | 518 |
| 2 | Diana Pinchuk | 446 |
| 3 | LAUREN HUNTER | 435 |
| 4 | JORIEN FEDDES | 424 |
| 5 | ROBYN WRIGHT | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lisa Lebriez | 595 |
| 2 | Shauny Polfliet | 570 |
| 3 | Anne-K De Haro | 496 |
| 4 | Audrey Daniel | 460 |
| 5 | Alberte Mårtensson | 388 |
| # | Athlete | Points |
|---|---|---|
| 1 | Merel Van Beers | 628 |
| 2 | Lili Deroulede | 524 |
| 3 | Hanna løkken Høilund | 454 |
| 4 | Markéta Lodlová | 418 |
| 5 | Isaure Francillon | 394 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Butchers Lab | 694 |
| 2 | CFC X UNLIMITED FITNESS | 592 |
| 3 | FLÆK X | 592 |
| 4 | Nortada Crossfit | 584 |
| 5 | CrossFit Nijmegen | 544 |
| # | Athlete | Points |
|---|---|---|
| 1 | Copains comme cochons | 598 |
| 2 | 2 Lomi e 2 Lome | 536 |
| 3 | Papa Nico & Les Enfants | 516 |
| 4 | Ronflex gym | 494 |
| 5 | Alors la zone | 436 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hijos de cucarachas | 714 |
| 2 | TEAM VAIRUS | 582 |
| 3 | TEAM CHIAPPE-AUX | 564 |
| 4 | Sayan | 552 |
| 5 | Team Unity | 546 |
| # | Athlete | Points |
|---|---|---|
| 1 | Error 404 | 480 |
| 2 | CFC JUNIOR | 448 |
| 3 | French’ment Suisses | 430 |
| 4 | Ah Benon | 416 |
| 5 | KID’Z CFLM | 410 |
Workouts
GO RUCK Run
Complete 5 laps of 1km with a GORUCK backpack
15-9kg
RX/Teens/Int/Scaled
35-39/40-44/45-49//50-54/55+
1RM complex
- 1 deadlift
- 1 hang clean
- 1 hang cluster
Time cap 5 minutes
FINAL - OHS AMANDA
Elite
9-7-5
Ring MU
OHS
70-50kg
RX-35/39 :
9-7-5
Ring MU
OHS
60-40kg
INT/40-44/Teens :
7-5-3
Ring MU
OHS
60-40kg
Scaled Men :
5-3-1
Bar MU
7-5-3
OHS
40kg
45-49/50/55+ Men :
5-3-1 Ring MU
7-5-3 OHS
40kg
45-49/50/55+/Scaled Women :
7-5-3 C2B
7-5-3 OHS
30kg
TEAM FINAL - WORM DT
5 Rounds For Time
12 Worm Deadlifts
9 Worm Hang Power Cleans
6 Worm Push Jerks
For time :
1KM run together
50 Worm Push press
1KM run together
30 Worm Clean & Jerk
1KM run together
M1/F1
60 Synchro Sandbag Squats
M2/F2 - M1/F1
600m Ski erg
/2 Partner sandbag hold
M1/F1 - M2/F2
600m Ski erg
/2 Partner sandbag hold
M2/F2
60 Synchro Sandbag Squats
TC : 12'
Media
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Event Details
Closes: Jun 19, 2023
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