CFTSV Tropic Thunder Twins 2023
About This Competition
A fun community event where same sex pairs compete in a one day competition.
RXD
MM
FF
Scaled
MM
FF
Masters (35-44 and 45+)
MM
FF
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Barb & Gibbsy | 4 |
| 2 | WOD for Wine | 6 |
| 3 | Beauties gone Beast | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | WOD save the Queens | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Kudos Chasers | 5 |
| 2 | Just Cuff’n It | 5 |
| 3 | CrossFit & Pissfit | 7 |
| 4 | God’s Plan B | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | RX at Scaling | 6 |
| 2 | Booty & the Beast | 7 |
| 3 | BAM | 14 |
| 4 | Big Sis Little Sis | 16 |
| 5 | 2BGs | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Migsy & Madrid | 3 |
| 2 | Broken WOD | 7 |
| 2 | Silver Foxes | 7 |
| 4 | Just the Tip | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ibuprofen Twins | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Short kings | 5 |
| 2 | Wa da tian CrossFit hun Quan nan | 8 |
| 3 | Yin and Yang | 11 |
| 4 | Up the Wahs | 15 |
| 5 | Bebop and Rocksteady | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dream Team | 5 |
| 2 | Fitlife | 6 |
| 3 | CT 2 Deadly | 7 |
Workouts
15m Single DB OH walking lunge
then
30 Synchro T2B
60 DB Front squats
20 Synchro T2B
40 DB Thrusters
10 Synchro T2B
20 DB Devil Presses
then
15m Single DB OH walking lunge
3000m / 2500m Bike erg
then
8 rounds of:
12 Deadlifts
9 Hang power cleans
6 STO
Athlete 1 performs:
AMRAP 3 mins
21 / 16 Echo Bike calories
25 Wall balls
Max Burpee box jump overs in remainder
then
Athlete 2 performs:
AMRAP 3 mins
21 / 16 Echo Bike calories
25 Wall balls
Max Burpee box jump overs in remainder
then
Athlete 1 performs:
AMRAP 2 mins
15 / 11 Echo bike calories
20 Wall balls
Max Burpee box jump overs in remainder
then
Athlete 2 performs:
AMRAP 2 mins
15 / 11 Echo bike calories
20 Wall balls
Max Burpee box jump overs in remainder
then
Athlete 1 performs:
AMRAP 1 min
9 / 6 Echo bike calories
15 Wall balls
Max Burpee box jump overs in remainder
then
Athlete 2 performs:
AMRAP 1 min
9 / 6 Echo bike calories
15 Wall balls
Max Burpee box jump overs in remainder
Media
Community
Event Details
Closes: Oct 18, 2023
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