The Fittest On The Yard 5.0
About This Competition
Competencia Interna de CrossFit Renace, realizada con los miembros de nuestra comunidad.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Anthony Chavarría Araya | 18 |
| 2 | Emilio Sandoval | 29 |
| 3 | Richard Gómez | 33 |
| 4 | Douglas Alfaro | 37 |
| 5 | Diego Núñez Murillo | 44 |
| # | Athlete | Points |
|---|---|---|
| 1 | Darwing Medrano | 21 |
| 2 | DANIEL GUILLEN | 26 |
| 3 | Alejandro Sánchez | 29 |
| 4 | Andrés Dalolio Aguilar | 31 |
| 5 | Carlos Rojas | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tatiana Madrigal | 12 |
| 2 | Lourdes Rodríguez | 16 |
| 3 | Maria Fernanda Viquez | 23 |
| 4 | María José Tellini | 29 |
| 5 | Milena Murillo | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kimberly Murillo hernandez | 12 |
| 2 | JENNIFER ZAMORA | 21 |
| 3 | Mariam Artavia | 24 |
| 4 | HELEM SOLANO | 25 |
| 5 | Mirtha Deras | 40 |
Workouts
4 Sets
2min On_ 1min Off
10mts Walking Lunges
6-9-12-15 Power Snatch
10mts Walking Lunges
6-9-12-15 BBJO
Row 1 Milla / 1KM + Run 600mts
....
1 RM Front Squat
DU´s
Peso Muerto
Rings
Ladder Clean
...
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Community
Event Details
Closes: Dec 10, 2022
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