The Next Generation (any pairing kids age 9-10)
About This Competition
The Next Generation 2024 - Unleash the Power Duo!
Are your kids ready to embark on a fitness adventure like no other? Say hello to the ForgeFit Kids Throwdown 2023 - where the next generation of fitness warriors will rise, conquer, and have a blast doing it!
Paired Perfection: This isn't just a competition; it's a celebration of teamwork! ForgeFit welcomes all kids aged 9-10 to team up, creating pairs that will tackle challenges together, fostering a spirit of camaraderie that's more potent than a double shot of espresso.
Inclusive Excellence: We believe fitness is for every child, no matter their background or ability. Our competition is 100% inclusive, ensuring every duo, regardless of fitness level, can join the excitement. We've got workouts that'll challenge and inspire, and we're cheering for every high-five, every squat, and every victory, big or small!
Categories for Everyone: Whether your child is a budding athlete or just testing the waters, we've got categories for all skill levels. Girls teaming up? Boys dominating the floor? Mix it up?
The Next Generation 2024 is more than a competition; it's a movement. Join us in creating a community where every child, regardless of ability, finds strength, confidence, and joy in fitness. Let's forge a future of fitness together!
Source: Team Aretas
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | BETR THAN R PARENTS | 7 |
| 2 | CARDIO KIDS | 10 |
| 3 | SHIREFIT | 12 |
| 4 | DEMOLITION DUO | 15 |
| 5 | PWR NUTTERS | 23 |
Workouts
9min amrap
9 box jumps overs
9 toes to bar or 18 toes above hips (score ½ reps)
9 wall balls
9 cal row
8-10 & 11-13 can step on box 14-15 & 16-18 must jump
8-10 & 11-13 3kg wall ball 14-15 3/6kg 16-18 6/9kg
Score is number of reps
5mins to establish
1rm snatch – any variation
Score is load
3min EMOM of
8 power cleans then max burpees over bar
Rest 2 mins
Into
3min emom of
8 burpess over bar then max power clean
8-10 5kg 11-13 15/20kg 14-15 20/25kg 16-18 30/40kg
Score is total reps
8min cap
21-15-9
Thrusters
Pull Ups – (jumping pull ups 50 38 24 )
For 14-15 & 16-18 only after each set
2 lengths hsw / front rack lunge 8m total = 8 reps
8-10 5kg 11-13 & 14-15 15/20kg 14-15 20/25kg 16-18 40/30kg
Score is time
Media
Community
Event Details
Closes: Apr 1, 2024
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records