MVMNT Box v Stonehouse Throwdown
About This Competition
Friendly Competiton between MVMNT Box and Crossfit Stonehouse. Teams of 4 (2 males, 2 females) held at Crossfit Stonehouse.
RX and Scaled divisions.
There will be 3 workouts to test your fitness.
Price: £160 for a team of 4 (MMFF)
No qualifiers just sign up!
Ticket purchases are final and non-refundable.
RX Movement Standards:
Atleast 1 member of your team needs to be able to do:
Chest to bar pull ups / Pull Ups / Toes to bar
And both team members need to be able to do:
Box Jumps
Barbell: 40-60 kg / 30-45 kg
Dumbell: 22.5kg / 15kg
Kettlebell: 24kg / 16kg
Scaled Movement Standards:
Jumping: Chest to bar pull ups / Pull Ups
Knees to chest
Box Step Ups
Barbell: 30-50kg / 15-25kg
Dumbell: 15kg / 10kg
Kettlebell: 16kg / 12kg.
Source: Competition Corner
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Event Details
Closes: Jul 26, 2026
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