FAITH RXD - Passion WOD
About This Competition
Every year, as part of our observance of Easter, we take a moment to reflect on the pain and suffering Jesus experienced when He laid down His life in an act of sacrificial love for the human race.
Gyms and FAITH RXD Chapters around the world host the Passion WOD on Easter Weekend, most of them on Good Friday.
Each movement holds significant meaning:
Double Unders — to remind us of the lashings He received by a whip with shards of bone and metal that ripped His back.
Barbell Carry/Back Rack Stepping Lunges — to symbolize Jesus carrying His own crossbar to His execution site as He took the weight of our sin upon Himself. Back Rack Lunges are a great modification for those with space constraints.
Burpees — to signify Him conquering death by rising again.
We encourage everyone to participate in this powerful event. It is less about your score as it is about a shared experience than your time. We encourage those who do not plan to record their score to still register so we know of your participation and can encourage you as the event nears.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Randal Copeland | 1 |
| 2 | Vincente Gonzalez | 2 |
| 3 | Sean Roby | 3 |
| 4 | Israel Reis | 4 |
| 5 | Shaun Gambardella | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kelly Osterhouse | 1 |
| 2 | Tiffanie Burchfield | 2 |
| 3 | Abby Heyward | 3 |
| 4 | Thais Martinez | 4 |
| 5 | Jenn Geiger | 5 |
Workouts
PASSION WOD
100 Double Unders
800M Barbell Carry (95#/65#)
100 Burpees
Each movement holds significant meaning:
Double Unders — to remind us of the lashings He received by a whip with shards of bone and metal that ripped His back.
Barbell Carry/Back Rack Stepping Lunges — to symbolize Jesus carrying His own crossbar to His execution site as He took the weight of our sin upon Himself.
Burpees — to signify Him conquering death by rising again.
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Event Details
Closes: Apr 14, 2024
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