TFL Battle of the Boxes Spooktacular
About This Competition
Join us for a fun filled, spooky competition for all skill levels and abilities. This partner MM/FF competition will test your endurance, skills and teamwork. Teams of two can compete in RX, Masters (40+) and Scaled Divisions.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Get Help | 8 |
| 2 | Fueled by Margs, Wine & Sunshine ☀️ | 11 |
| 3 | Champagne Warriors | 11 |
| 4 | Gin & Juice | 11 |
| 5 | Boo, Bekah and Barbells | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | PR or ER | 5 |
| 2 | WOD Out with your Rod Out | 10 |
| 3 | Snatch Whisperers | 14 |
| 4 | Banana Split Bandits | 15 |
| 5 | Grace and Grit | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Strength United | 5 |
| 2 | Dumbbell Dingbats | 11 |
| 3 | ISLAND GIRLS | 17 |
| 4 | Pumpkin Spice Lat-Day | 19 |
| 5 | Young and Restless | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crystal Lake Fitness | 7 |
| 2 | Bionic Knees | 7 |
| 3 | Sunshine & Vanilla Thunder | 10 |
| 4 | Perfect Strangers | 18 |
| 4 | Box Jockeys | 18 |
Workouts
21 Synchro Box Jumps
21 Synchro Burpees
Partner 1: Max Cleans 95/65
Partner 2: Max Toes to Bar
15 Synchro Box Jumps
15 Synchro Burpees
Partner 1: Max Cleans 135/95
Partner 2: Max Chest to Bar Pull ups
9 Synchro Box Jumps
9 Synchro Burpees
Partner 1: Max Cleans 155/105
Partner 2: Max Bar Muscle ups
21 Synchro Box Jumps
21 Synchro Burpees
Partner 1: Max Cleans 95/65
Partner 2: Max Toes to Bar
15 Synchro Box Jumps
15 Synchro Burpees
Partner 1: Max Cleans 135/95
Partner 2: Max Chest to Bar Pull ups
9 Synchro Box Jumps
9 Synchro Burpees
Partner 1: Max Cleans 155/105
Partner 2: Max Bar Muscle ups
21 Synchro Box Step ups
21 Synchro Burpees
Partner 1: Max Cleans 65/455
Partner 2: Max Knee Raises
15 Synchro Box Step ups
15 Synchro Burpees
Partner 1: Max Cleans 95/65
Partner 2: Max Ring Rows
9 Synchro Box Step ups
9 Synchro Burpees
Partner 1: Max Cleans 115/85
Partner 2: Max Chin over Bar Pull ups
21 Synchro Box Step ups
21 Synchro Burpees
Partner 1: Max Cleans 65/455
Partner 2: Max Knee Raises
15 Synchro Box Step ups
15 Synchro Burpees
Partner 1: Max Cleans 95/65
Partner 2: Max Ring Rows
9 Synchro Box Step ups
9 Synchro Burpees
Partner 1: Max Cleans 115/85
Partner 2: Max Chin over Bar Pull ups
50 Wallballs 14/10
50 Hang Snatches 55/35
50 Wallballs
40-30-20
Single Unders
Sit ups
50 Wallballs
15-12-9
Deadlifts 135/95
Hand Release Push ups
Person 1 will have 5 Minutes to find a 2RM Front Squat from the rack
Person 2 will have 5 Minutes to find a 2RM Shoulder to Overhead from the rack
There will be a 1 minute transition between the two lifts.
Teammates can assist eachother with adding weight to barbell.
If the barbell is dropped, either teammate may clean the barbell back to rack but judges will NOT be able to assist with weights or getting the bar back to the rack.
50 Wallballs (20/30 RX )
50 Hang Snatches (75/55 RX )
50 Wallballs
40-30-20
DU
Sit ups
50 Wallballs
15-12-9
Deadlifts (225/155 RX)
HSPU
Media
Community
Event Details
Closes: Oct 4, 2024
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