The Commonwealth Fitness Championship
About This Competition
Commonwealth Fitness Championships: - 11/21 and 11/22 2020 - ALLENTOWN, PA
- Male/Female Individual RX and Intermediate*
* TOP 4 ONLINE qualifiers from each division get TOP HEAT priority all weekend long at the Championship.*
- athletes will recieve lots of awesome swag and great prizes for Top 3 finishers in each division.
- 6 scored events plus a Final event for the Top 5 athletes in each division.
- AT THIS POINT SPECTATORS WILL BE ALLOWED, STAY TUNED FOR FURTHER DETAILS
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | JOHN WALTERS | 20 |
| 2 | BRIAN THEIBAULT | 28 |
| 3 | josh elmer | 29 |
| 4 | Gregory Deirmendjian | 31 |
| 5 | David Matthews | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | NIKLAS HECHT | 19 |
| 2 | JOE BAGLIONE | 23 |
| 3 | FRANK WOOLLEY JR. | 24 |
| 4 | Steele Strout | 24 |
| 5 | Chris Kelly | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Becky Dobson | 14 |
| 2 | Marissa Oxenford | 16 |
| 3 | Lindsey Catov | 21 |
| 4 | Marissa Alpaugh | 21 |
| 5 | Christiana Buniak | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Samantha Pugh | 8 |
| 2 | MAICEY MCILVEEN | 19 |
| 3 | CALLISTA LANG | 20 |
| 4 | Ellia Miller | 22 |
| 5 | Ashley Evans | 30 |
Workouts
5 rounds for time
9 sumo deadlift high pulls
15 ghd situps
6 ring muscle ups
3 minute AMRAP max burpee box jump overs
For Time
12-10-8-6-4-2 overhead squat ladder
3 minute amrap max calories on air assault bike.
4 rounds for Time
14 hspus
18/15 calorie row
14 hang split snatches
For Time
1-2-3-4-5
Sled push
Squat Clean
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Event Details
Closes: Nov 20, 2020
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