2019 Waterloo Games
About This Competition
Athlete Check-ins!
Athlete check-in will take place between 8:15 - 8:45 am. First heat (Rx/scaled individuals) will start at 9:15 am.
Please be on time!
Athletes of the Year!
Tell us which athletes you think deserves to be nominated this year for athlete of the year.
https://goo.gl/forms/RbJTl9vZzkmGJcw62
Overview of Event Schedule
1. Athlete Registrations
2. Individual & Team Competitions
3. Award Ceremony
Top 3 Rx Males, Top 3 Rx Females
Top 3 Scaled Males, Top 3 Scaled Females
Top Team
Athletes of the Year (2)
What to bring?
- Gym Gear (Shoes, Lifters, Grips etc...)
- Lunch/Snacks/Drinks
- Gains
Spectators
Spectators are welcome! Please be mindful of the athletes and the events taking place. "Your little humans are welcome but your furry family members must stay at home"
Sponsors
TBA....
Source: Competition Corner
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CALLUM SPURR | 390 |
| 2 | STEVE GERGER | 385 |
| 3 | CURTIS BENKO | 355 |
| 4 | LUKE NATER | 335 |
| 5 | JOHN RAMIREZ | 325 |
| # | Athlete | Points |
|---|---|---|
| 1 | Philip Bauman | 385 |
| 2 | JOHN VRBANAC | 375 |
| 3 | JORDAN ARNDT | 355 |
| 4 | ROB MAURICE | 355 |
| 5 | NEIL KAUS | 320 |
| # | Athlete | Points |
|---|---|---|
| 1 | JESS VANDERLOO | 395 |
| 2 | HEIDI FREY | 380 |
| 3 | ANDREA FIORAVANTI | 350 |
| 4 | BIANCA CARCHIDI | 350 |
| 5 | Dana Lauder | 320 |
| # | Athlete | Points |
|---|---|---|
| 1 | JESS HAMBLIN | 400 |
| 2 | ASHLEY GRANVILLE | 360 |
| 3 | SHERRY TOWNES | 355 |
| 4 | JEN KADLEC | 355 |
| 5 | LAURA SAURO | 330 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Yasholes | 295 |
| 2 | The WOD Squad | 285 |
| 3 | Snatches and Jerks | 270 |
| 4 | Guns N Buns | 260 |
Workouts
For Time (10 min cap)
15 Dual Dumbbell Thrusters (50/35)
3 Rope Climbs*
15 Dual Dumbbell Thrusters (50/35)
2 Rope Climbs*
15 Dual Dumbbell Thrusters (50/35)
1 Rope Climb*
10 Dual DB Ground-to-overhead (50/35)
2x8ft Handstand Walk
10 Dual DB Ground-to-overhead (50/35)
2x12ft Handstand Walk
10 Dual DB Ground-to-overhead (50/35)
2x16ft Handstand Walk
99 Total Reps
For Time (10 min cap)
5 Rounds
15 Thrusters (95/65)
15 Alternating Dumbbell Ground-to-overhead (50/35)
For Time (10 min cap)
6 Rope Climbs
2x28ft Handstand Walk
50 Synchro (2 athletes M/F) Alternating Single Dumbbell Power Snatches (50/35)
2x28ft Handstand Walk
50 Synchro Team (4 athletes MM/FF) Thrusters (95/65)
2x28ft Handstand Walk
6 Rope Climbs
First place teams from the Open will have the first choice on lane assignments. The last place team from the Open will have the last choice on lane assignments.
TBA
TBA
TBA onsite
***If you see this and you are competing on teams please make flag to represent your team. No bigger than 8"x11".
First place teams from the Open will have the first choice on lane assignments. The last place team from the Open will have the last choice on lane assignments.
For Time (8 min cap)
9 Cleans (185/125)
7 Cleans (205/140)
5 Cleans (225/155)
3 Cleans (245/165)
1 Cleans (265/175)
For Time (8min cap)
9 Deadlifts (185/125)
7 Deadlifts (225/155)
5 Deadlifts (265/175)
3 Deadlifts (305/195)
1 Deadlifts (345/215)
AMRAP 20
20 Bar Muscle-ups
8 Team (2 M + 2 F) Bar Facing Burpees
30 Power Cleans (135/95)
8 Team (2 M + 2 F) Bar Facing Burpees
30 Toes-to-bar
8 Team (2 M + 2 F) Bar Facing Burpees
100 Wallballs (20/14)
8 Team (2 M + 2 F) Bar Facing Burpees
30 Toes-to-bar
8 Team (2 M + 2 F) Bar Facing Burpees
30 Power Cleans (135/95)
8 Team (2 M + 2 F) Bar Facing Burpees
20 Ring Muscle-ups
8 Team (2 M + 2 F) Bar Facing Burpees
*Teams get 2 bars (45lb & 35lb), 2 Pull-up bars, 1 set of rings and 2 medballs (20lb & 14lb)
*First place teams from the Open will have the first choice on lane assignments. The last place team from the Open will have the last choice on lane assignments.
AMRAP 14
60 Calorie Row
50 Wallballs (20/14)
40 Toes-to-bar
30 _________ (135/95)
20 ______ Muscle-ups
AMRAP 14
60 Calorie Row
50 Wallballs (20/14)
40 Hanging Knee Raises
30 _________ (135/95)
20 _ Muscle-ups
Media
Community
Event Details
Closes: Feb 16, 2019
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