Midwest WodFest 2022
About This Competition
Welcome to Midwest WodFest 2022. We are excited for our 9th year of hosting. It will be held at JOMO CrossFit on August 12 & 13 2022.
Divisions
RX
m/m f/f m/f
INTERMEDIATE
m/m f/f m/f
SCALED
m/m f/f m/f
MASTERS
m/m f/f
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Lil Momma and Big Daddy | 14 |
| 2 | Reps in Peace | 15 |
| 3 | Team thicc | 17 |
| 4 | Black and Yellow | 29 |
| 5 | Not my Cougar | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | All Jaked Up | 21 |
| 2 | Willis Team @ Realty Executives | 21 |
| 3 | Our team name is Matt and Nick | 24 |
| 4 | Gym & Juice | 26 |
| 5 | Run It Back | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | #Momskills | 11 |
| 2 | Annie & Rachel | 14 |
| 3 | Vicious & Delicious | 15 |
| 4 | Say My Name | 15 |
| 5 | Jacked and the Beanstalk | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | No Tiebreakers | 8 |
| 2 | Okie Flow silverbacks | 9 |
| 3 | GHD'Z NUTS | 14 |
| 4 | CrossFit Commence | 22 |
| 5 | The Men of Mayhem Corner | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Spice Girls | 8 |
| 2 | Built by Believe | 8 |
| 3 | Flow Masters | 16 |
| 4 | Lowered Expectations | 19 |
| 5 | Work Hard Play Hard | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | MWB Health RX | 9 |
| 2 | Activate Black | 10 |
| 3 | S1 Super Team | 13 |
| 4 | Team Evolve and Revive | 20 |
| 5 | Solution 1 Super-Duper Team | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | TMNT | 7 |
| 2 | Dog Dads | 12 |
| 3 | FTF Black | 15 |
| 4 | Eagle strong Believers | 20 |
| 5 | Step Brothers | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Twins & twinkies | 11 |
| 2 | Wrong Hole | 12 |
| 3 | Sloth & Panda | 15 |
| 4 | Aggressively Average | 23 |
| 5 | Lets Go Danielle Brandon | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Benches be Trippin | 7 |
| 2 | Complete Strangers | 9 |
| 3 | The Cholos | 15 |
| 4 | Blood, Sweat and Beers | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hustle and Muscle | 15 |
| 1 | CFBelievers | 15 |
| 3 | Daughters of the King | 18 |
| 4 | M&M | 22 |
| 5 | Jacked & Tan | 26 |
Workouts
Event 1
CLEAN COMPLEX
6 min for each athlete to establish a max of the following complex
Clean + Hang Clean (May power or squat)
Straight into Event 2
SPRINT OR DIE 2.0
8min Amrep
Partner 1:
16-12-8
Bike Cal
DB Snatch 70/50
Partner 2
36 DB Snatch
Max CALS.
RX 70/50
INT 50/35
Masters 50/35
SC 35/25
12-10-8 cals
30 DB Snatch
EVENT 3
2 Rounds for Time (12min cap)
40 Drag Rope Dubs split anyway
10 Syncho Burpee Over Worm
Lunge worm down and back
40 Drag Rope Dubs
10 Synchro Burpee Over Worm
8 Worm Clean and Jerks
Worms 150/120
EVENT 4
When I Chip, You Chip, We Chip
RX
14min Time Cap
40 Box overs 30/24
40 Shoulder to OH 135/95
40 Pullups
30 Box overs
30 Shoulder 2 OH 155/105
30 Chest 2 Bars
20 Box Overs
20 Shoulder 2 OH 165/115
20 RMU
INTERMEDIATE
14min Time Cap
40 Box overs 24/20
40 Shoulder to OH 115/75
40 Pullups
30 Box overs
30 Shoulder 2 OH 135/95
30 Chest 2 Bars
20 Box Overs
20 Shoulder 2 OH 155/105
20 BMU
SCALED
14min Time Cap
40 Box overs 24/20 may step
40 Shoulder to OH 75/55
20 Pullups
30 Box overs
30 Shoulder 2 OH 95/65
20 Pullups
20 Box Overs
20 Shoulder 2 OH 115/75
20 Pullups
MASTERS
14min Time Cap
40 Box overs 24/20
40 Shoulder to OH 115/75
40 Pullups
30 Box overs
30 Shoulder 2 OH 135/95
30 Chest 2 Bars
20 Box Overs
20 Shoulder 2 OH 155/105
20 BMU
EVENT 5 FINALE
Thruster, I Barely Knower!
70 Thrusters for Time...
Every 2 min you will complete, Starting at 0:
6 Shuttle runs 50ft
12 synchro T2B
Max thrusters in remaining time
RX 135/95
INT 115/75
MASTERS 95/65
SC 75/55 Synchro kpping knee raises
Media
Community
Event Details
Closes: Jul 13, 2022
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records