About This Competition
Our Summer instalment of the HPC Games is BACK
This time it is a pairs battle
Same Sex Pairs will compete on Saturday the 10th of June
Mixed Pairs will compete on Sunday the 11th of June
we will test you across strength / power and endurance
Workouts will be released closer to the day
movement weights below
Same Sex Elite
M
Db’s - 22.5kg 1&2 /
DBall - 50kg
BB Push Press - 50kg
Thruster - 50kg
Dead 100kg
F
DB’s - 15kg - 1&2
DBall - 30kg
BB Push Press - 30kg
Thruster - 30kg
Dead - 60kg
Same Sex Scaled
M
Db’s - 17.5kg 1&2
DBall - 40kg
BB Push Press - 40kg
Thruster - 40kg
Dead - 80lg
F
DB’s - 12.5kg - 1&2
DBall - 30kg
BB Push Press - 25kg
Thruster - 25kg
Dead =- 50kg
Mixed Scaled
M
Db’s - 17.5kg 1&2
DBall - 40kg
BB Push Press - 40kg
Thruster - 40kg
Dead - 80lg
F
DB’s - 12.5kg - 1&2
DBall - 30kg
BB Push Press - 25kg
Thruster - 25kg
Dead =- 50kg
Mixed Elite
M
Db’s - 22.5kg 1&2 /
DBall - 50kg
BB Push Press - 50kg
Thruster - 50kg
Dead 100kg
F
DB’s - 15kg - 1&2
DBall - 30kg
BB Push Press - 30kg
Thruster - 30kg
Dead - 60kg
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | B&G | 5 |
| 2 | OH MY QUAD | 9 |
| 3 | UNDER ARMOUR SIMON | 14 |
| 4 | MVP | 14 |
| 5 | INDUSTRY GIRLS | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | MANEFISH | 9 |
| 2 | PT41 GIRLS | 14 |
| 3 | LOZ AND LEESH | 17 |
| 4 | GALE FORCE | 17 |
| 5 | ELEV8 GIRLS | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | BIG RIGZ - HYBRID | 9 |
| 2 | BIGGIE SMALLZ | 16 |
| 3 | ELEV8 ATHLETICS | 17 |
| 4 | CLYDE PIGS | 23 |
| 5 | EVOLUTION FITNESS | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | GU | 7 |
| 2 | PHOINEX 6AM | 9 |
| 3 | BROS BEFORE ROWS | 11 |
| 4 | H&M | 20 |
| 5 | ZACK&JACK | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANKLES & CANKLES | 8 |
| 2 | ITS ONLY P.E | 9 |
| 3 | YOU CAN'T EAT CATS KEVN | 12 |
| 4 | TANNED & TINY QUADS | 17 |
| 5 | CROSS SHITTERS | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | PHOENIX FITNESS12’S | 8 |
| 2 | PHOENIX FITNESS | 11 |
| 3 | FITNESS COMMUNE | 11 |
| 4 | DON’T THINK JUST DO | 21 |
| 5 | CROSSFIT 11:11 | 23 |
Workouts
Clean
Hang Clean
Front squat
STOH
60 Deadlift - Remaining Time Max Synchro BOB
2min Ski - Max Cal
2min Max Squat Clean
2min Ski - Max Cal
2min Max BB Thrusters
20 Cal
30 Dead-Ball Squats
20 Cal
30 Dual DB Power Snatch = From Floor
20 Cal
25 Down Up = Synchro
20 Cal
30 Dual Hang Clean & Press
20 Cal
30 Dead-Ball Squats
20 Cal
Media
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Event Details
Closes: Jun 9, 2023
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