Austrian Throwdown 2022 Final Event
About This Competition
Austrian Throwdown 20./21.08.2022
Arena Nova, Wiener Neustadt, Austria
Austria biggest CrossFit Competition.
Check our website for detailed information regarding Timetable, Workouts, Tickets and more.
Free parking on premises.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | HONZA HANAK | 550 |
| 2 | David Schramm | 500 |
| 3 | Matthias Kripp | 450 |
| 4 | JAKUB BUČEK | 440 |
| 5 | PHILIPP DOBIAS | 270 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nikita Yundov | 545 |
| 2 | Tiago Luzes | 505 |
| 3 | WOJCIECH LASZCZAK | 490 |
| 4 | Martin Kružlic | 465 |
| 5 | VOLODYMYR MOLOCHKO | 435 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tobias Becker | 480 |
| 2 | Sandro Operta | 455 |
| 3 | BENEDICT NOFFZ | 445 |
| 4 | Juri Ascenzo | 440 |
| 5 | ÁDÁM KUTI | 435 |
| # | Athlete | Points |
|---|---|---|
| 1 | GABY BALAZOVA | 550 |
| 2 | Fabienne Lunardi | 520 |
| 3 | Simona Grascher | 480 |
| 4 | Amanda Hutter | 400 |
| 5 | VERENA PENOV | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | Karin Frey | 600 |
| 2 | Nicole Heer | 540 |
| 3 | JULIA BLAZEJOWSKA | 505 |
| 4 | paula zikowsky | 480 |
| 5 | Fedra Szakolczai | 430 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mariya Naydenova | 565 |
| 2 | Caroline Muller-Korn | 520 |
| 3 | Silvia Faiman | 510 |
| 4 | Katharina Lange | 465 |
| 5 | RAMONA BENES | 420 |
| # | Athlete | Points |
|---|---|---|
| 1 | THE SQUAD | 600 |
| 2 | Ameliis | 470 |
| 3 | Moch-ma-scho | 460 |
| 4 | (Fast) unbroken | 440 |
| 5 | WOS SOID NU SEI? | 420 |
| # | Athlete | Points |
|---|---|---|
| 1 | Globetrotters | 600 |
| 2 | Troubledouble | 530 |
| 3 | In Biceps We Trust | 420 |
| 4 | Schmol & Schmighty | 360 |
| 5 | Mellow Yellow | 340 |
| # | Athlete | Points |
|---|---|---|
| 1 | Fear of the judge | 540 |
| 2 | LAW & ORDER | 510 |
| 3 | Weights before Dates | 490 |
| 4 | 187 CrossFit Bande | 360 |
| 5 | Granitbox | 320 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team STOAK | 560 |
| 2 | Seewinkler Flachlandhasen | 540 |
| 3 | Natze Katze & Tine Biene | 440 |
| 4 | Two Small Danes | 340 |
| 5 | Jammer & Lappen | 340 |
| # | Athlete | Points |
|---|---|---|
| 1 | sReal | 530 |
| 2 | Tequila & Pierogie | 520 |
| 3 | Zwei Bärte mit 4 Fäusten | 430 |
| 4 | UF coaches | 380 |
| 5 | Varga Műhely | 340 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Anovona | 570 |
| 2 | THE PACKAGE | 540 |
| 3 | BEAUTY AND THE BEAST | 500 |
| 4 | WHY AM I NOT STRONG ENOUGH | 420 |
| 5 | Team NITRO | 300 |
Workouts
14 min AMRAP of:
7 Chest2Bar Pull Ups
30 Double Unders
4 Med Ball to Shoulder (60kg/40kg)
1 Med Ball Run around Cone
Advance cone to next segment after each round.
Lift Off
3 Rounds:
In a 30 Sec Timeframe start with:
1 Clean
1 Hang Clean
2 Shoulder 2 Overhead
Two athletes lifting at the same time.
For Time:
5 Rounds of:
3 Rope Climbs
8 m Handstand Walk
6 Burpee Box Jump over
8 m Handstand Walk
Timecap: 10 Min
For Time:
60/50 Cal Ski Erg
30 DB Power Cleans (22,5kg/17,5kg)
50/40 Cal Ski Erg
25 DB Shoulder2Overhead (22,5kg/17,5kg)
40/30 Cal Ski Erg
20 Devil Press (22,5kg/17,5kg)
Timecap: 15 Min
Every 3 min x 4
20/17 Cal Bike
10 Overhead Squats (80/50)
max Rep Bar Muscle Ups
30 Sec rest between rounds
Finish @30 Bar Muscle Ups or Time Cap
Timecap: 12 Min
9 Ring Muscle Ups
9 Thrusters (60/40)
2x8m Walking Lunges (Hanging)
6 Ring Muscle Ups
6 Thrusters (60/40)
2x8m Walking Lunges (Front Rack)
3 Ring Muscle Ups
3 Thrusters (60/40)
8m Overhead Lunges into Finish (Overhead)
TimeCap: 12 min
Media
Community
Event Details
Closes: Aug 19, 2022
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