About This Competition
Grab a partner and kickoff summer with some great workouts, loud music, and badass tank tops
at The Sun's Out Guns Out Games 💪🏼🔥
As a celebration of fitness communities coming together, we will be
giving away a $1,000 ROGUE gift card
to the gym with the most teams registered and present on game day!!
💵 CASH PIZE for Men's & Women's RX division winners 💵
👇WORKOUT STANDARDS👇
RX Division:
Deadlift 225/155lbs
Box jump 24”/20”
Toes-to-bar
Hang power snatch 95/65lbs
Thrusters 95/65lbs
Scaled Division:
Deadlift 155/105lbs
Box jumps or Step-ups 24”/20”
Hanging knee raises
DB snatch 35/20lbs
SA DB thruster 35/20lbs
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Junk Yard Pack | — |
| 1 | All Ass No Brakes | — |
| 1 | Ruff Riders | — |
| 1 | Doomsday Dumpies | — |
| 1 | Muscle Moms | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Wives Are Fitter | — |
| 1 | All Chalk No Action | — |
| 1 | Better Late then Pregnant | — |
| 1 | What’s the Workout? | — |
| 1 | The Expendables | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Cool momz | — |
| 1 | Down Bad Crying in the Gym | — |
| 1 | Scale Sisters | — |
| 1 | 2 and 1/2 Ladies | — |
| 1 | Team FTF | — |
| # | Athlete | Points |
|---|---|---|
| 1 | notoldafterall | — |
| 1 | Old Man Workout Club | — |
| 1 | Lifting on a Prayer | — |
| 1 | Team CFP | — |
Workouts
3 Rounds For Time
30 box jump overs 24/20" (Scaled: jump or step)
30 deadlifts 225/155lbs (Scaled: 155/105)
30 _______? (TBA on game day)
*divide reps any way between partners
AMRAP 12
21/18cal row (male/female)
16_____
14_____
*The black movements will be announced on game day! They will be performed with a barbell for RX teams and with a dumbbell for scaled teams.
**Partners can divide the work any way they choose and your score will be the total reps completed in 12:00
A) 0:00 - 7:00
both partners establish a max clean complex: 1clean + 2hang cleans
*athletes may perform power cleans, squat cleans or a combination
B) 7:00 - 13:00
AMRAP
*details will be announced on game day - the AMRAP will be two movements, one is burpees
Teams will receive two separate but equally weighted scores for this event (one for part A and one for part B)
Media
Community
Event Details
Closes: Jun 7, 2024
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