The 2023 Belgium Showdown Individual Finals
About This Competition
For ALL rules, READ the Rulebook. You can find it by clicking on the "General Rulebook" button to your right!
Congratulations and welcome to the 2023 BELGIUM Showdown Individual Finals.
Finals: May 6th & 7th
Location: Sportpark BEVEREN
SEE YOU THERE..
For more info go to our website (look below).
If you have questions or encounter problems of any kind, please send us an email via info@belgiumshowdown.com
No credit card or Ideal, no problem, just sends us an email via the same email address.
If you have any questions check our FAQ first. If you don't find the answer here, you can always send us an email.
Important notice:
It was recently decided to also give our teenagers a chance to participate at this individual event.
The division and age categories are:
Regular
- Teens (male) 13 - 15
- Teens (female) 13 - 15
- Teens (male) 16 - 17
- Teens (female) 16 - 17
Register quickly is the message, places are limited. You can only participate if you have met the terms and conditions as described in the Rulebook.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Leonard Hollinger | 6 |
| 2 | Joeri Vermeiren | 10 |
| 3 | Cédric Lauwers | 12 |
| 4 | Dennis Poldervaart | 14 |
| 5 | Justin Noel | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Radoslaw Kusmierczyk | 10 |
| 2 | Milan Mekke | 11 |
| 3 | Giannis ZORBAS | 13 |
| 4 | Nick Gabriels | 16 |
| 5 | Colmant Martin | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gordon Strauch | 5 |
| 2 | Lionel Bosco | 13 |
| 3 | Diego Cao | 15 |
| 4 | Jimmy Gremonprez | 18 |
| 5 | Tomas Van Beek | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | MIKE JACQUET | 5 |
| 2 | BAILLY PIERRE | 6 |
| 3 | Peter Van Leuven | 10 |
| 4 | Marcel Roose | 12 |
| 5 | Luca Olivieri | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bruno LUCIEN | 3 |
| 2 | Joren Bogaerts | 10 |
| 3 | Loet L'Herminez | 15 |
| 4 | Sitse Oomen | 15 |
| 5 | Quinten van Tendeloo | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Raphael Stein | 13 |
| 2 | Walter Darland | 15 |
| 3 | Bjorn Slachmuylders | 16 |
| 4 | Jens Pauwels | 19 |
| 5 | Renaud Musiek | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lesley Lardot | 4 |
| 2 | Gieljaam Verburgh | 10 |
| 3 | Goodman Ross | 12 |
| 4 | Andrea Pierucci | 16 |
| 5 | Slavko Majcenic | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ben Veraart | 5 |
| 2 | Michael Radig | 6 |
| 3 | Yves Petit | 10 |
| 4 | Michael Crepin | 11 |
| 5 | Marcus Palausch | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ugo-Paul Duraffourd | 4 |
| 2 | Lukas Van Daele | 12 |
| 3 | Waël Karim | 13 |
| 4 | Senne Pierloot | 16 |
| 5 | Kevin Adnet | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nicholas Mertens | 12 |
| 2 | Arne Hillewaert | 12 |
| 3 | Thomas Coppé | 15 |
| 4 | Jelle Sas | 16 |
| 5 | Alexandru Paparuz | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | PETR SEBERA | 3 |
| 2 | LASZLO KARAMOS | 9 |
| 3 | Daniel Matejik | 9 |
| 4 | ROBIN GEENS | 16 |
| 5 | Jeffrey Bostyn | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jim Furtjes | 6 |
| 2 | Jef Vanendert | 7 |
| 3 | Roy Hoebeke | 10 |
| 4 | Finn Luca Kaiser | 11 |
| 5 | Sander Bruinsma | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kenneth Franckx | 5 |
| 2 | Dennis Van Burg | 8 |
| 3 | Evgeny Ivanov | 9 |
| 4 | Dieter Goossens | 10 |
| 5 | Wim Van Belle | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lode Vosters | 5 |
| 2 | Michael de Backer | 8 |
| 3 | Tom van Stiphout | 9 |
| 4 | Paolo Cirilli | 12 |
| 5 | Randy Debals | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Wim van Hees | 3 |
| 2 | Peter Martens | 7 |
| 3 | Stephan Pincé | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Daan Wilms | 4 |
| 2 | Niels Strukeli | 7 |
| 3 | Bino Pieters | 8 |
| 4 | Simon De Winne | 9 |
| 5 | Lex Pauwels | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Amber Degryse | 5 |
| 2 | Jennifer Ferrell | 8 |
| 3 | Mélanie Ribas | 9 |
| 4 | Marie Scherer | 14 |
| 5 | Iliona Meta | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Christa Verhage | 4 |
| 2 | Marie Hurkmans | 7 |
| 3 | LENA LOSCIUTO | 11 |
| 4 | Evelien Mertens | 11 |
| 5 | Grazia Angerame | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Karlien Vanderhasselt | 6 |
| 2 | SAMANTHA BIWER | 10 |
| 3 | Sandra De Geus | 12 |
| 4 | Jorieke Steenaart | 13 |
| 5 | Kelly Soenens | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Natasja Reebergen | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Manon Van Esch | 6 |
| 2 | Hanne de Croock | 12 |
| 3 | HANNA KRAKAU | 13 |
| 4 | Laura Van Gremberghe | 17 |
| 5 | Vivien Graf | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | JENNY BENDER | 6 |
| 2 | Melanie Reuter | 6 |
| 3 | Amandine Harzée | 9 |
| 4 | Paulina Bovie | 14 |
| 5 | Elke Groothuis | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Elke Horsten | 7 |
| 2 | Annika Schoofs | 9 |
| 3 | Elke Hoof | 15 |
| 4 | Candice Whittaker | 15 |
| 5 | Ruth Tuyteleers | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Margot SOBOL | 8 |
| 2 | Isabelle Dechamps | 10 |
| 3 | Bianca Sequier | 11 |
| 4 | Liane Lamesch | 12 |
| 5 | Nancy Luyckx | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Merel Bastemeijer | 4 |
| 2 | Erin Guy | 6 |
| 3 | Leontien Mathues | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maike Ziech | 3 |
| 2 | Valerie Coucourikis | 6 |
| 3 | Susanne Bruns | 9 |
| 4 | Sandra Rothenburger | 12 |
| 4 | Kim Gorski | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Katrien Verbeiren | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sanne Peeters | 5 |
| 2 | Isis Van der Zalm | 12 |
| 3 | Naomi Nieuwenhuize | 12 |
| 4 | Isabelle Van Den Noortgaete | 16 |
| 5 | Camille Boucquéau | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Simone Jonker | 11 |
| 2 | Franziska Kauz | 12 |
| 3 | Evelien Lazeroms | 12 |
| 4 | Judith Schrauwen | 13 |
| 5 | Anaïs Seeldrayers | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vanessa Van den Broek | 4 |
| 2 | Evy François | 6 |
| 3 | Massourides Fanny | 10 |
| 4 | Sofie Noyen | 16 |
| 5 | Jennifer Van Orshaegen | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tereza Bartosova | 5 |
| 2 | Gerda Hendrickx | 6 |
| 3 | Sandra van Remortel | 7 |
| 4 | Ann Vandenbussche | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tedoldi Chiara | 3 |
| 2 | Lio Pruimboom | 7 |
| 3 | Linde Vranken | 8 |
Workouts
23.1 - “THE YETI”
Timecap = 10 minutes
For max calories
|
REGULAR:
Shuttle Yoke Back Rack Carry Weights: 35/25 |
|
SCALED:
Shuttle Yoke Back Rack Carry Weights: 25/15 |
23.1 - “THE YETI”
Timecap = 10 minutes
For max calories
|
TEENS: SkiErg Shuttle Yoke Back Rack Carry Weights: 25/15 |
|
ADVANCED: SkiErg Shuttle Yoke Back Rack Carry Weights: 45/35 |
x
23.1 - “THE YETI”
Timecap = 10 minutes
For max calories
|
REGULAR:
Shuttle Yoke Back Rack Carry Weights: 35/25 |
|
SCALED:
Shuttle Yoke Back Rack Carry Weights: 25/15 |
23.2 - “THE GORILLA”
Time Cap: 10 min
For Time
|
SCALED: 2 rounds of: 15 Knee Raises 12 Axel bar Hang C&J (38/28) 9 Bar Facing Burpees + 2 rounds of: 4 scaled Wall Walks 12 Axel Bar STOH (38/28) 9 Bar Facing Burpees |
|
REGULAR: 2 rounds of: 15 SL T2B 12 Axel bar Hang C&J (38/28 9 Bar Facing Burpees + 2 rounds of: 3 Wall Walks 12 Axel Bar STOH (38/28) 9 Bar Facing Burpees |
23.2 - “THE GORILLA”
Time Cap: 10 min
For Time
|
TEENS: 2 rounds of: 15 Knee Raises 12 BB Hang C&J 13-15 j = (20/15) 16-17 j = (30/25) 9 Bar Facing Burpees + 2 rounds of: 4 Scaled Wall Walks 12 BB STOH 13-15 j = (20/15) 16-17 j = (30/25) 9 Bar Facing Burpees |
|
RX: 2 rounds of: 15 T2B 12 Axel bar Hang C&J (48/38 9 Bar Facing Burpees + 2 rounds of: 12 m Handstand Walk 12 Axel Bar STOH (48/38) 9 Bar Facing Burpees |
23.2 - “THE GORILLA”
Time Cap: 10 min
For Time
|
SCALED: 2 rounds of: 15 Knee Raises 12 Axel bar Hang C&J (38/28) 9 Bar Facing Burpees + 2 rounds of: 4 scaled Wall Walks 12 Axel Bar STOH (38/28) 9 Bar Facing Burpees |
|
REGULAR: 2 rounds of: 15 SL T2B 12 Axel bar Hang C&J (38/28 9 Bar Facing Burpees + 2 rounds of: 3 Wall Walks 12 Axel Bar STOH (38/28) 9 Bar Facing Burpees |
23.3 - “THE PANTHER”
AMRAP
Time Cap: 10 min
|
SCALED: BikeErg (14/10 cal) 10 Box Step-up (60/50 cm) 6 Dumbbell Thrusters (2 x 12,5/7 kg) |
|
REGULAR: BikeErg (14/10 cal) 10 Box Jumps or Step-up (60/50 cm) 6 Dumbbell Thrusters (2 x 15/10 kg) |
23.3 - “THE PANTHER”
AMRAP
Time Cap: 10 min
|
TEENS: BikeErg (14/10 cal) 10 Box Step-up 6 Dumbbell Thrusters 13-15 j = (2 x 10/5) 16-17 j = (2 x 12,5/7) |
|
ADVANCED: BikeErg (14/10 cal) 10 Box Jumps (60/50 cm) 6 Dumbbell Thrusters (2 x 17,5/12,5 kg) |
23.3 - “THE PANTHER”
AMRAP
Time Cap: 10 min
|
SCALED: BikeErg (14/10 cal) 10 Box Step-up (60/50 cm) 6 Dumbbell Thrusters (2 x 12,5/7 kg) |
|
REGULAR: BikeErg (14/10 cal) 10 Box Jumps or Step-up (60/50 cm) 6 Dumbbell Thrusters (2 x 15/10 kg) |
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Event Details
Closes: May 5, 2023
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