Coastal Clash Masters
About This Competition
Male and female individual Masters. Categories 35-39, 40-44, 45-49, 50+
Source: Team Aretas
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Workouts
Set a max weight heavy complex
1 Clean ( full or power)
2 Hang Clean (full or power)
1 Shoulder to overhead
Lift on every 2 mins for 4 lifts
Weight can be added or removed
in 8 mins complete as many rounds and reps as possible of -
15 Calorie Row
10 Bench Press 60/40 scaled- (50/35)
Once/if you complete 5 rounds, the weight moves up to 70/45
(scaled 60/40)
Calories remain @ 15.
For time
21 calorie bike erg
21 alternating DB snatch 22.5/15 scaled 15/10
21 pull ups
15 calorie bike erg
15 alternating DB snatch 25/17.5 scaled 17.5/12.5
15 Chest to Bar
9 calorie bike erg
9 alternating DB snatch 30/25 scaled 22.5/15
9 bar mu
Media
Community
Event Details
Closes: May 12, 2023
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records