Guerrilla Games
About This Competition
With the trend of Fitness Competitions spreading through gyms across the country. Guerrilla Games is for gym goers from any gym to take part and test themselves to their maximum capacity.
Strict rules on reps, weights and time, workouts are devised to take you to maximum capacity. Recording the results so we can determine where you sit amongst your peers and fellow gym members from across the country.
It's not for the faint hearted, this is a serious test of fitness where there is nowhere to hide.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | KO Gym | 12 |
| 2 | Koffee beans | 16 |
| 3 | Dick & DOMS | 25 |
| 4 | Hyve L & J | 25 |
| 5 | We love dikens cider | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Alysha + Matt | 8 |
| 2 | Sweat Sisters | 16 |
| 3 | Functional 7 | 24 |
| 4 | The Old Timers | 25 |
| 5 | Legs Of Steel | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Watson | 7 |
| 2 | TTS | 14 |
| 3 | Barbell Babes | 15 |
| 4 | Aperol Sprintz | 16 |
| 5 | SOULFIT TEAM 2 | 31 |
Workouts
Double Thrusters vs Rower
12 thrusters vs 300m row
Athletes must complete 3 sets of each
Then a 1k run
You'll be scored on your total finishing time
Male weight 2 x 16kgs
Female weight 2 x 12kgs
Devil Press vs Ski'erg
15 devil press vs 250m ski
Atheltes must complete 3 sets of each
Then a 1k run
You'll be scored on your total finishing time.
Step Overs vs Sled
10 step overs vs 80m sled
You must complete 3 sets of each before going into a 650m farmers carry sharing the weight between you.
You'll be scored on your total finishing time.
Male weight step overs and farmers carry 2 x 20kg
Male weight sled 70kg
Female weight step overs and farmers carry 2 x 12kg
Female weight sled 50kg
Mixed sex pairs will have both weights available but when it comes to the farmers carry they will use 2 x 20kgs
Deadlifts vs Bike'erg
15 deadlifts vs 15 cal bike
Atheltes must complete 3 sets of each
Then a 1k run
You'll be scored on your total finishing time
Male weight 80kg
Female weight 50kg
Cleans vs Burpee Hops
10 cleans vs 12 burpee hops
You must complete 3 sets of each
After this you'll proceed into a 650m sandbag carry, you will share the weight and swap whenever you need/want to.
Bar weight
Male 50kg
Female 30kg
Sand bag weight
Male 60kg
Female 30kg
Mixed 30kg
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Event Details
Closes: May 28, 2024
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