The INVICTUSBOSTON InVitational 2023 Season 4
About This Competition
The INVICTUSBOSTON InVitational are a chance for Star Athletes to compete and show off their hard work. Cash Prizes for Podium Finishers (Female/Male 1st 2nd 3rd). We promise that the floor will be a combined purse of at least $2000. We wil allow all athletes 1 Coach Pass. There will be 3 WODs and a Final WOD for the Top 5 Women and Men. We talk no liabilty for any injuries or mishaps that happen during the competition. We are so excited to have you compete!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jacob Heart | 600 |
| 2 | Molonza Hayes | 569 |
| 3 | Joshua Hong | 541 |
| 4 | Qarch Hawk | 541 |
| 5 | Ian Routhier | 532 |
| # | Athlete | Points |
|---|---|---|
| 1 | Aurora Vellante | 664 |
| 2 | Sabrina Tabor | 628 |
| 3 | Sydney Pawlak | 594 |
| 4 | Sarah Radford | 559 |
| 5 | SEZZA GORE | 544 |
Workouts
3,2,1 go athletes will do
50 Pullups
30 Cal Echo Bike
50 Dumbbell Power Snatches (70/50lbs)
Athletes must have the chin visibly over the Bar for a rep to count.
The athlete cannot get off the bike until all 30 cals show on the screen.
Both heads of the Dumbbell must touch the ground and then end up in a locked out position. Atheletes must do 5 in the right hand then 5 with beforing moving on to 5 on the left repeating the process until all 50 reps are done.
10 minute time Cap
3,2,1 go Athletes will row for 600 meters. Rowers will be preset to countdown
15 Cleans (255/155lbs)
Cleans must start from the ground, the athlete can squat or power. The athlete must stand up with control of the barbell with everything locked out and elbows in front of the bar.
4 min time cap
AMRAP Bar Facing Burpees
Open Standards apply
3 Rounds
40 WallBalls (20/14)
30 Crossovers
45 Foot Handstand walk in 5 Ft intervals
All open standards apply to these movements
15 minute Time cap
5 - 10 15
Bar Muscle Ups
Overhead Squat (155/105)
The Final
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Event Details
Closes: Jun 25, 2023
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