Farmyard Hybrid Fitness Series
About This Competition
🔥 Get Ready for the Ultimate Hybrid Fitness Competition! 🔥
This isn't your average workout, it's a test of speed, strength, endurance and teamwork like no other.
Join us for our Hybrid Fitness Event designed to push limits and ignite your competitive fire. As a team of three, you'll face three 15-minute workouts, each targeting different athletic domains. Between each round, you'll get 15 minutes of rest, just enough to recover before diving into the next challenge!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Junior B All Stars | 4 |
| 2 | Fit Factory Roscrea | 6 |
| 3 | The Pina Colada's | 8 |
| 4 | YB 38&Up | 13 |
| 5 | YBC | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Superbase | 4 |
| 1 | 3 Dumbbelles | 4 |
| 3 | The Yellow Belly Gals | 7 |
| 4 | Barbell Belles | 13 |
| 5 | Team AOK | 14 |
Workouts
-15 min as many rounds as possible-
-In YGIG format-
10/8 cal row
10/8 cal ski
100m seed bag run 50/25kg
-15 min AMRAP-
YGIG 400m Run (Continuously Alternating)
-Remaining Pair AMRAP-
600m Bike
50 Wallballs 6/3kg
40 Sandbag Squats 50/30kg
-3 rounds-
-3 min AMRAP / 1 min rest-
-
10 Synchro Burpees
Max Sled Push/Pull 100/80kg - YGIG
-
20 Synchro Abmat Sit Ups
Max Sprint 20m - YGIG
-
30 Synchro Alt. Lunges
Max Partner Deadlift 100/80kg
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Event Details
Closes: Aug 15, 2025
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